{"id":1269,"date":"2024-04-01T07:49:53","date_gmt":"2024-03-31T22:49:53","guid":{"rendered":"https:\/\/manisgood.co.kr\/?p=1269"},"modified":"2024-03-29T11:36:31","modified_gmt":"2024-03-29T02:36:31","slug":"%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8","status":"publish","type":"post","link":"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/","title":{"rendered":"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c \ubc0f \uc74c\uc2dd 7\uac00\uc9c0 \uadf8\ub9ac\uace0 \ucc28"},"content":{"rendered":"<p>\ubc18\uac11\uc2b5\ub2c8\ub2e4!<\/p>\n<p>\uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4 ~ :]<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c \ubc0f \uc74c\uc2dd 7\uac00\uc9c0 \uadf8\ub9ac\uace0 \ucc28\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1272\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2024\/03\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-9.png\" alt=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-9.png 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-9-300x300.png 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-9-1024x1024.png 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-9-150x150.png 150w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-9-768x768.png 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-black ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%8B%B9%EB%87%A8_%EC%A6%9D%EC%83%81\" title=\"\ub2f9\ub1e8 \uc99d\uc0c1\">\ub2f9\ub1e8 \uc99d\uc0c1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%9E%90%EC%A3%BC_%EC%86%8C%EB%B3%80_%EB%B3%BC_%ED%95%84%EC%9A%94%EC%84%B1\" title=\"\uc790\uc8fc \uc18c\ubcc0 \ubcfc \ud544\uc694\uc131\">\uc790\uc8fc \uc18c\ubcc0 \ubcfc \ud544\uc694\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EA%B0%88%EC%A6%9D%EA%B3%BC_%EB%B0%B0%EA%B3%A0%ED%94%94\" title=\"\uac08\uc99d\uacfc \ubc30\uace0\ud514\">\uac08\uc99d\uacfc \ubc30\uace0\ud514<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%A1%B8%EC%9D%8C%EA%B3%BC_%ED%94%BC%EB%A1%9C\" title=\"\uc878\uc74c\uacfc \ud53c\ub85c\">\uc878\uc74c\uacfc \ud53c\ub85c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%B2%B4%EC%A4%91_%EB%B3%80%ED%99%94\" title=\"\uccb4\uc911 \ubcc0\ud654\">\uccb4\uc911 \ubcc0\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%8B%9C%EB%A0%A5_%EB%B3%80%ED%99%94\" title=\"\uc2dc\ub825 \ubcc0\ud654\">\uc2dc\ub825 \ubcc0\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%83%81%EC%B2%98%EC%9D%98_%EC%B9%98%EC%9C%A0%EA%B0%80_%EB%8A%90%EB%A0%A4%EC%A7%90\" title=\"\uc0c1\ucc98\uc758 \uce58\uc720\uac00 \ub290\ub824\uc9d0\">\uc0c1\ucc98\uc758 \uce58\uc720\uac00 \ub290\ub824\uc9d0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%B0%9C%ED%86%B1_%EB%B0%8F_%EB%B0%9C%EB%B3%91_%EB%B3%80%ED%99%94\" title=\"\ubc1c\ud1b1 \ubc0f \ubc1c\ubcd1 \ubcc0\ud654\">\ubc1c\ud1b1 \ubc0f \ubc1c\ubcd1 \ubcc0\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%A0%84%EC%8B%A0%EC%9D%98_%EA%B0%80%EB%A0%A4%EC%9B%80%EC%A6%9D\" title=\"\uc804\uc2e0\uc758 \uac00\ub824\uc6c0\uc99d\">\uc804\uc2e0\uc758 \uac00\ub824\uc6c0\uc99d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%8B%B9%EB%87%A8%ED%99%98%EC%9E%90%EC%97%90%EA%B2%8C_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D\" title=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uc74c\uc2dd\">\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uc74c\uc2dd<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%8B%A0%EC%84%A0%ED%95%9C_%EC%B1%84%EC%86%8C\" title=\"\uc2e0\uc120\ud55c \ucc44\uc18c\">\uc2e0\uc120\ud55c \ucc44\uc18c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EA%B3%A1%EB%A5%98\" title=\"\uace1\ub958\">\uace1\ub958<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%8B%A8%EB%B0%B1%EC%A7%88\" title=\"\ub2e8\ubc31\uc9c8\">\ub2e8\ubc31\uc9c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EA%B3%BC%EC%9D%BC\" title=\"\uacfc\uc77c\">\uacfc\uc77c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EA%B2%AC%EA%B3%BC%EB%A5%98\" title=\"\uacac\uacfc\ub958\">\uacac\uacfc\ub958<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0\" title=\"\uc2dd\uc774\uc12c\uc720\">\uc2dd\uc774\uc12c\uc720<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%A7%80%EB%B0%A9\" title=\"\uac74\uac15\ud55c \uc9c0\ubc29\">\uac74\uac15\ud55c \uc9c0\ubc29<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%8B%B9%EB%87%A8%ED%99%98%EC%9E%90%EC%97%90%EA%B2%8C_%EC%A2%8B%EC%9D%80_%EC%B0%A8\" title=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \ucc28\">\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \ucc28<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%85%B9%EC%B0%A8\" title=\"\ub179\ucc28\">\ub179\ucc28<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%ED%99%8D%EC%B0%A8\" title=\"\ud64d\ucc28\">\ud64d\ucc28<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%82%B4%EA%B5%AC%EC%9E%8E_%EC%B0%A8\" title=\"\uc0b4\uad6c\uc78e \ucc28\">\uc0b4\uad6c\uc78e \ucc28<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EA%B1%B4%EA%B0%95_%EC%B0%A8_%EB%B8%94%EB%A0%8C%EB%93%9C\" title=\"\uac74\uac15 \ucc28 \ube14\ub80c\ub4dc\">\uac74\uac15 \ucc28 \ube14\ub80c\ub4dc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%B3%B4%EB%A6%AC%EC%B0%A8\" title=\"\ubcf4\ub9ac\ucc28\">\ubcf4\ub9ac\ucc28<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%BA%90%EB%AA%A8%EB%A7%88%EC%9D%BC_%EC%B0%A8\" title=\"\uce90\ubaa8\ub9c8\uc77c \ucc28\">\uce90\ubaa8\ub9c8\uc77c \ucc28<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%BA%90%EC%84%9C%EB%9D%BC_%EC%B0%A8\" title=\"\uce90\uc11c\ub77c \ucc28\">\uce90\uc11c\ub77c \ucc28<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%8B%B9%EB%87%A8%ED%99%98%EC%9E%90%EC%97%90%EA%B2%8C_%EC%A2%8B%EC%9D%80_%EA%B3%BC%EC%9D%BC\" title=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c\">\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%82%AC%EA%B3%BC\" title=\"\uc0ac\uacfc\">\uc0ac\uacfc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%B0%B0\" title=\"\ubc30\">\ubc30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%94%B8%EA%B8%B0\" title=\"\ub538\uae30\">\ub538\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%B2%B4%EB%A6%AC\" title=\"\uccb4\ub9ac\">\uccb4\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%B8%94%EB%A3%A8%EB%B2%A0%EB%A6%AC\" title=\"\ube14\ub8e8\ubca0\ub9ac\">\ube14\ub8e8\ubca0\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84\" title=\"\uc544\ubcf4\uce74\ub3c4\">\uc544\ubcf4\uce74\ub3c4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%98%A4%EB%A0%8C%EC%A7%80\" title=\"\uc624\ub80c\uc9c0\">\uc624\ub80c\uc9c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EB%B3%B5%EC%88%AD%EC%95%84\" title=\"\ubcf5\uc22d\uc544\">\ubcf5\uc22d\uc544<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/#%EC%B0%B8%EA%B3%A0%ED%95%98%EA%B8%B0_%EC%A2%8B%EC%9D%80_%EA%B8%80\" title=\"\ucc38\uace0\ud558\uae30 \uc88b\uc740 \uae00\">\ucc38\uace0\ud558\uae30 \uc88b\uc740 \uae00<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%8B%B9%EB%87%A8_%EC%A6%9D%EC%83%81\"><\/span><strong>\ub2f9\ub1e8 \uc99d\uc0c1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub2f9\ub1e8\uc758 \uc99d\uc0c1\uc740 \ub2e4\uc591\ud558\uba70 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%9E%90%EC%A3%BC_%EC%86%8C%EB%B3%80_%EB%B3%BC_%ED%95%84%EC%9A%94%EC%84%B1\"><\/span>\uc790\uc8fc \uc18c\ubcc0 \ubcfc \ud544\uc694\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f9\ub1e8\uc758 \ucd08\uae30 \uc99d\uc0c1 \uc911 \ud558\ub098\ub85c, \uc2e0\uccb4\uac00 \uacfc\ub3c4\ud55c \ud3ec\ub3c4\ub2f9\uc744 \uc81c\uac70\ud558\uae30 \uc704\ud574 \uc18c\ubcc0\uc744 \uc790\uc8fc \ub0b4\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B0%88%EC%A6%9D%EA%B3%BC_%EB%B0%B0%EA%B3%A0%ED%94%94\"><\/span>\uac08\uc99d\uacfc \ubc30\uace0\ud514<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uace0\ud608\ub2f9\uc73c\ub85c \uc778\ud574 \uccb4\ub0b4\uc758 \uc218\ubd84\uc774 \uc190\uc2e4\ub418\uace0, \uc138\ud3ec\uc5d0 \ub2f9\uc774 \ub4e4\uc5b4\uac00\uc9c0 \ubabb\ud558\uba74\uc11c \uac08\uc99d\uacfc \ubc30\uace0\ud514\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A1%B8%EC%9D%8C%EA%B3%BC_%ED%94%BC%EB%A1%9C\"><\/span>\uc878\uc74c\uacfc \ud53c\ub85c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f9\ub1e8\ub85c \uc778\ud55c \ud608\ub2f9 \uc870\uc808\uc758 \ubb38\uc81c\ub85c \uc778\ud574 \uc5d0\ub108\uc9c0 \uc218\uc900\uc774 \ub0ae\uc544\uc838 \uc878\uc74c\uacfc \ud53c\ub85c\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B2%B4%EC%A4%91_%EB%B3%80%ED%99%94\"><\/span>\uccb4\uc911 \ubcc0\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubab8\ubb34\uac8c\uac00 \uae09\uaca9\ud558\uac8c \ub298\uac70\ub098 \ube60\uc9c0\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EB%A0%A5_%EB%B3%80%ED%99%94\"><\/span>\uc2dc\ub825 \ubcc0\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uace0\ud608\ub2f9\uc774 \ub208\uc758 \ud608\uad00\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc5b4 \uc2dc\ub825\uc774 \ubcc0\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%83%81%EC%B2%98%EC%9D%98_%EC%B9%98%EC%9C%A0%EA%B0%80_%EB%8A%90%EB%A0%A4%EC%A7%90\"><\/span>\uc0c1\ucc98\uc758 \uce58\uc720\uac00 \ub290\ub824\uc9d0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f9\ub1e8\ub85c \uc778\ud574 \uba74\uc5ed\ub825\uc774 \uc57d\ud654\ub418\uace0 \ud608\uc561\uc21c\ud658\uc774 \uc800\ud558\ub418\ubbc0\ub85c \uc0c1\ucc98\uc758 \uce58\uc720\uac00 \ub290\ub824\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B0%9C%ED%86%B1_%EB%B0%8F_%EB%B0%9C%EB%B3%91_%EB%B3%80%ED%99%94\"><\/span>\ubc1c\ud1b1 \ubc0f \ubc1c\ubcd1 \ubcc0\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f9\ub1e8\ub85c \uc778\ud55c \ud608\uc561\uc21c\ud658\uc758 \ubb38\uc81c\ub85c \ubc1c\ud1b1\uc774\ub098 \ubc1c\ubcd1\uc774 \ubcc0\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A0%84%EC%8B%A0%EC%9D%98_%EA%B0%80%EB%A0%A4%EC%9B%80%EC%A6%9D\"><\/span>\uc804\uc2e0\uc758 \uac00\ub824\uc6c0\uc99d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2e0\uccb4\uc758 \ud608\uc561\uc21c\ud658 \uc800\ud558\ub85c \uc778\ud574 \ud2b9\ud788 \ub2e4\ub9ac\uc5d0 \uac00\ub824\uc6c0\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc1c\uacac\ub41c \uacbd\uc6b0, \ub2f9\ub1e8 \uc99d\uc0c1\uc758 \uc77c\ubd80\ub97c \uacbd\uac01\uc2ec \uc788\uac8c \ucde8\uae09\ud558\uace0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2e0\uc18d\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub85c \ub2f9\ub1e8\ub97c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1273\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2024\/03\/iStock-467652436.jpg\" alt=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c\" width=\"1200\" height=\"800\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/iStock-467652436.jpg 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/iStock-467652436-300x200.jpg 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/iStock-467652436-1024x683.jpg 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/iStock-467652436-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%8B%B9%EB%87%A8%ED%99%98%EC%9E%90%EC%97%90%EA%B2%8C_%EC%A2%8B%EC%9D%80_%EC%9D%8C%EC%8B%9D\"><\/span><strong>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uc74c\uc2dd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub2f9\ub1e8\ub97c \uad00\ub9ac\ud558\ub824\uba74 \ud608\ub2f9 \uc218\uc900\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uace0\uc12c\uc720\uc9c8, \ub2e8\ubc31\uc9c8, \uac74\uac15\ud55c \uc9c0\ubc29\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\ub4e4\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc544\ub798\ub294 \ub2f9\ub1e8\uc5d0 \uc88b\uc740 \uc74c\uc2dd \ucd94\ucc9c \ubaa9\ub85d\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%A0%EC%84%A0%ED%95%9C_%EC%B1%84%EC%86%8C\"><\/span>\uc2e0\uc120\ud55c \ucc44\uc18c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f9\ub1e8\ub97c \uad00\ub9ac\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc2e0\uc120\ud55c \ucc44\uc18c\ub294 \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \ub2f9\uadfc, \ube0c\ub85c\ucf5c\ub9ac, \uc591\ud30c \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucc44\uc18c\ub294 \ub0ae\uc740 GI (\uae00\ub9ac\uc138\ubbf9 \uc9c0\uc218)\ub97c \uac00\uc9c0\uace0 \uc788\uc5b4 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B3%A1%EB%A5%98\"><\/span>\uace1\ub958<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc628\uc804\ud55c \uace1\ub958\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uace0 \ub2f9\ubd84\uc774 \ub0ae\uc740 \uc120\ud0dd\uc9c0\uc785\ub2c8\ub2e4. \ubcf4\ub9ac, \uadc0\ub9ac, \uace0\uad6c\ub9c8, \ucf69 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%8B%A8%EB%B0%B1%EC%A7%88\"><\/span>\ub2e8\ubc31\uc9c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub2ed \uac00\uc2b4\uc0b4, \ud1a0\ub07c, \uc0dd\uc120, \ub450\ubd80 \ub4f1\uc774 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EC%9D%BC\"><\/span>\uacfc\uc77c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uacfc\uc77c\uc740 \ub2f9\ub1e8 \ud658\uc790\uac00 \uc12d\ucde8\ud560 \uc218 \uc788\uc9c0\ub9cc, \uacfc\uc77c\uc5d0 \ud568\uc720\ub41c \ucc9c\uc5f0 \ub2f9\ubd84 \ub54c\ubb38\uc5d0 \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \uc0ac\uacfc, \ubc30, \ub538\uae30, \uccb4\ub9ac \ub4f1 \ub0ae\uc740 GI\ub97c \uac00\uc9c4 \uacfc\uc77c\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B2%AC%EA%B3%BC%EB%A5%98\"><\/span>\uacac\uacfc\ub958<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uacac\uacfc\ub958\ub294 \uac74\uac15\ud55c \uc9c0\ubc29\uacfc \ub2e8\ubc31\uc9c8\uc744 \uacf5\uae09\ud558\uba70 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud638\ub450, \uc544\ubaac\ub4dc, \ub545\ucf69, \uce90\uc288\ub11b \ub4f1\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0\"><\/span>\uc2dd\uc774\uc12c\uc720<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uace0\uc12c\uc720 \uc2dd\ud488\uc740 \uc18c\ud654\ub97c \uc9c0\uc5f0\uc2dc\ud0a4\uace0 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uace0\uad6c\ub9c8, \ucf69\ub958, \uace1\ub958, \ucc44\uc18c \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%A7%80%EB%B0%A9\"><\/span>\uac74\uac15\ud55c \uc9c0\ubc29<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc62c\ub9ac\ube0c \uc624\uc77c, \uc544\ubcf4\uce74\ub3c4, \ub179\ucc28, \uc0dd\uc120, \uacac\uacfc\ub958 \ub4f1\uc758 \uac74\uac15\ud55c \uc9c0\ubc29\uc740 \uc2ec\uc7a5 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc911\uc694\ud55c \uc810\uc740 \uc2dd\uc0ac\ub97c \uade0\ud615 \uc788\uac8c \uad6c\uc131\ud558\uace0 \uacfc\ub3c4\ud55c \ub2f9\ubd84\uc744 \ud53c\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub2f9\ub1e8 \uad00\ub9ac\ub97c \uc704\ud574 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uad6c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1274\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2024\/03\/Blog_Feature_Image_High_Fiber_Foods.jpg\" alt=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c\" width=\"966\" height=\"644\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/Blog_Feature_Image_High_Fiber_Foods.jpg 966w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/Blog_Feature_Image_High_Fiber_Foods-300x200.jpg 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/Blog_Feature_Image_High_Fiber_Foods-768x512.jpg 768w\" sizes=\"auto, (max-width: 966px) 100vw, 966px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%8B%B9%EB%87%A8%ED%99%98%EC%9E%90%EC%97%90%EA%B2%8C_%EC%A2%8B%EC%9D%80_%EC%B0%A8\"><\/span><strong>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \ucc28<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub2f9\ub1e8\ub97c \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ucc28\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \ub2f9\ub1e8\uc5d0 \uc88b\uc740 \ucc28 \ucd94\ucc9c \ubaa9\ub85d\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%85%B9%EC%B0%A8\"><\/span>\ub179\ucc28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub179\ucc28\uc5d0\ub294 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud3f4\ub9ac\ud398\ub180\uacfc \uce74\ud14c\ud0a8\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub179\ucc28\ub294 \uc2e0\uccb4\uc758 \uc9c0\ubc29 \uc0b0\ud654\ub97c \ucd09\uc9c4\ud558\uc5ec \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%ED%99%8D%EC%B0%A8\"><\/span>\ud64d\ucc28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud64d\ucc28\uc5d0\ub3c4 \ud608\ub2f9 \uc218\uc900\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud3f4\ub9ac\ud398\ub180\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2f9\uc758 \ud568\ub7c9\uc774 \uc788\uc73c\ubbc0\ub85c \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%82%B4%EA%B5%AC%EC%9E%8E_%EC%B0%A8\"><\/span>\uc0b4\uad6c\uc78e \ucc28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc0b4\uad6c\uc78e \ucc28\uc5d0\ub294 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud2b9\uc815 \ud654\ud569\ubb3c\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95_%EC%B0%A8_%EB%B8%94%EB%A0%8C%EB%93%9C\"><\/span>\uac74\uac15 \ucc28 \ube14\ub80c\ub4dc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub9ce\uc740 \uac74\uac15 \ucc28 \ube14\ub80c\ub4dc\uac00 \ub2f9\ub1e8 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc131\ubd84\ub4e4\uc744 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub300\uccb4\ub85c \uce74\ud398\uc778\uc774 \uc801\uac70\ub098 \uc81c\ub85c \uce74\ud398\uc778\uc778 \uac83\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B3%B4%EB%A6%AC%EC%B0%A8\"><\/span>\ubcf4\ub9ac\ucc28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubcf4\ub9ac\ucc28\ub294 \uace0 \ud608\uc555\uc774\ub098 \ub2f9\ub1e8 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ube0c\ub77c\uc6b4 \uc124\ud0d5 \ub300\uc2e0 \ubcf4\ub9ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub9cc\ub4e4\uc5b4\uc9c4 \ucc28\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%BA%90%EB%AA%A8%EB%A7%88%EC%9D%BC_%EC%B0%A8\"><\/span>\uce90\ubaa8\ub9c8\uc77c \ucc28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uce90\ubaa8\ub9c8\uc77c \ucc28\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uc218\uba74\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70, \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud608\ub2f9 \uc218\uc900\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%BA%90%EC%84%9C%EB%9D%BC_%EC%B0%A8\"><\/span>\uce90\uc11c\ub77c \ucc28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uce90\uc11c\ub77c \ucc28\uc5d0\ub294 \ud608\ub2f9 \uc218\uc900\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud654\ud569\ubb3c\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uc704\uc758 \ucc28\ub4e4\uc740 \ub2f9\ub1e8 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \ub2f9\ub1e8 \ud658\uc790\ub294 \ud608\ub2f9 \uc218\uc900 \ubcc0\ud654\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \uc758\uc0ac\uc640 \uc0c1\uc758\ud55c \ud6c4 \uc801\uc808\ud55c \ucc28\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uce74\ud398\uc778 \ud568\ub7c9\uc744 \uace0\ub824\ud558\uc5ec \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1275\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2024\/03\/best-tea-for-diabetes-patients.jpg\" alt=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c\" width=\"1200\" height=\"800\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/best-tea-for-diabetes-patients.jpg 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/best-tea-for-diabetes-patients-300x200.jpg 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/best-tea-for-diabetes-patients-1024x683.jpg 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/best-tea-for-diabetes-patients-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%8B%B9%EB%87%A8%ED%99%98%EC%9E%90%EC%97%90%EA%B2%8C_%EC%A2%8B%EC%9D%80_%EA%B3%BC%EC%9D%BC\"><\/span><strong>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub2f9\ub1e8\ub97c \uad00\ub9ac\ud558\ub294 \ub3d9\uc548 \uacfc\uc77c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\ub2a5\ud558\uc9c0\ub9cc, \ub2f9\uc758 \ud568\ub7c9\uc774 \ub192\uc740 \uacfc\uc77c\uc740 \uc12d\ucde8\ub7c9\uc744 \uc81c\ud55c\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2f9\ub1e8 \ud658\uc790\uac00 \uacfc\uc77c\uc744 \uc120\ud0dd\ud560 \ub54c\ub294 \ub0ae\uc740 GI (\uae00\ub9ac\uc138\ubbf9 \uc9c0\uc218)\ub97c \uac00\uc9c4 \uacfc\uc77c\uc744 \uc120\ud638\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \ub2f9\ub1e8\uc5d0 \uc88b\uc740 \uacfc\uc77c \ucd94\ucc9c \ubaa9\ub85d\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%82%AC%EA%B3%BC\"><\/span>\uc0ac\uacfc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc0ac\uacfc\ub294 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uace0 GI\uac00 \ub0ae\uc544 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B0%B0\"><\/span>\ubc30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc30\ub294 GI\uac00 \ub0ae\uace0 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \uce7c\ub968\uacfc \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%94%B8%EA%B8%B0\"><\/span>\ub538\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub538\uae30\ub294 GI\uac00 \ub0ae\uace0 \ube44\ud0c0\ubbfc C\uc640 \uc548\ud1a0\uc2dc\uc544\ub2cc \ub4f1\uc758 \ud56d\uc0b0\ud654\ubb3c\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B2%B4%EB%A6%AC\"><\/span>\uccb4\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uccb4\ub9ac\ub294 GI\uac00 \ub0ae\uace0 \ud56d\uc0b0\ud654\ubb3c\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2e0\uc120\ud55c \uccb4\ub9ac\ub97c \uc12d\ucde8\ud560 \ub54c\uc5d0\ub294 \uc12d\ucde8\ub7c9\uc744 \uc81c\ud55c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B8%94%EB%A3%A8%EB%B2%A0%EB%A6%AC\"><\/span>\ube14\ub8e8\ubca0\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube14\ub8e8\ubca0\ub9ac\ub294 GI\uac00 \ub0ae\uace0 \ud56d\uc0b0\ud654\ubb3c\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84\"><\/span>\uc544\ubcf4\uce74\ub3c4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc544\ubcf4\uce74\ub3c4\ub294 \uacfc\uc77c \uc911 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc9c0\ub9cc \uac74\uac15\ud55c \ub2e8\uc77c \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc744 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c GI\uac00 \ub0ae\uc544 \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%98%A4%EB%A0%8C%EC%A7%80\"><\/span>\uc624\ub80c\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc624\ub80c\uc9c0\ub294 GI\uac00 \ub0ae\uace0 \ube44\ud0c0\ubbfc C\uc640 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B3%B5%EC%88%AD%EC%95%84\"><\/span>\ubcf5\uc22d\uc544<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubcf5\uc22d\uc544\ub294 GI\uac00 \ub0ae\uace0 \ube44\ud0c0\ubbfc C\uc640 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c<\/p>\n<p>\ub2e8, \uacfc\uc77c\uc744 \uc12d\ucde8\ud560 \ub54c\ub294 \uc801\ub2f9\ud55c \uc591\uc744 \uc720\uc9c0\ud558\uace0 \ud608\ub2f9 \uc218\uc900\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uc2e0\uc120\ud55c \uacfc\uc77c\uc744 \uc12d\ucde8\ud558\uac70\ub098 \ubb34\uac00\uacf5 \uacfc\uc77c\uc744 \uc120\ud638\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EC%B0%B8%EA%B3%A0%ED%95%98%EA%B8%B0_%EC%A2%8B%EC%9D%80_%EA%B8%80\"><\/span><strong>\ucc38\uace0\ud558\uae30 \uc88b\uc740 \uae00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><a href=\"https:\/\/smartstore.naver.com\/gil9thing9\/products\/7720846316\" target=\"_blank\" rel=\"noopener\"><strong>\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \ubb3c [\uc815\ud488] \ud504\ub9ac\ubbf8\uc5c4 \uae30\ub2a5 \uc218\uc18c\uc218<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ea%b7%80%eb%92%a4%ea%b0%80-%ea%b0%80%eb%a0%a4%ec%9b%8c%ec%9a%94-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%9d%b4%ec%9c%a0-%ea%b4%80%eb%a6%ac-%eb%b0%8f-%ec%b9%98%eb%a3%8c-%eb%b0%a9%eb%b2%95-5%ea%b0%80%ec%a7%80\/\" target=\"_blank\" rel=\"noopener\">\uadc0\ub4a4\uac00 \uac00\ub824\uc6cc\uc694 \uc6d0\uc778 \ubc0f \uc774\uc720 \uad00\ub9ac \ubc0f \uce58\ub8cc \ubc29\ubc95 5\uac00\uc9c0<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ed%97%88%eb%b2%85%ec%a7%80%ea%b0%80-%ec%b0%8c%eb%a6%bf%ec%b0%8c%eb%a6%bf-%ed%86%b5%ec%a6%9d-%ec%9b%90%ec%9d%b8-%ec%98%88%eb%b0%a9-%eb%b0%8f-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95-6%ea%b0%80%ec%a7%80\/\" target=\"_blank\" rel=\"noopener\">\ud5c8\ubc85\uc9c0\uac00 \ucc0c\ub9bf\ucc0c\ub9bf \ud1b5\uc99d \uc6d0\uc778 \uc608\ubc29 \ubc0f \ud574\uacb0 \ubc29\ubc95 6\uac00\uc9c0<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ea%b3%a0%ed%99%98-%ec%97%ac%eb%93%9c%eb%a6%84-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ec%98%88%eb%b0%a9-7%ea%b0%80%ec%a7%80%ec%99%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/\" target=\"_blank\" rel=\"noopener\">\uace0\ud658 \uc5ec\ub4dc\ub984 \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uc608\ubc29 7\uac00\uc9c0\uc640 \ud574\uacb0 \ubc29\ubc95<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%eb%91%90%ed%94%bc-%ec%97%b4%ea%b0%90-%ec%9e%88%eb%8b%a4%eb%a9%b4-%ed%83%88%eb%aa%a8-%ec%9d%b4%ec%96%b4%ec%a7%88%ea%b9%8c-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95-6%ea%b0%80\/\" target=\"_blank\" rel=\"noopener\">\ub450\ud53c \uc5f4\uac10 \uc788\ub2e4\uba74 \ud0c8\ubaa8 \uc774\uc5b4\uc9c8\uae4c \uc6d0\uc778 \ubc0f \ud574\uacb0 \ubc29\ubc95 6\uac00\uc9c0<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ed%95%9c%ec%aa%bd-%eb%88%88%ec%9d%b4-%eb%b9%a8%ea%b0%9c%ec%9a%94-%ec%b6%a9%ed%98%88-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95-5%ea%b0%80%ec%a7%80\/\" target=\"_blank\" rel=\"noopener\">\ud55c\ucabd \ub208\uc774 \ube68\uac1c\uc694 \ucda9\ud608 \uc6d0\uc778 \ubc0f \uad00\ub9ac \ubc29\ubc95 5\uac00\uc9c0<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ec%97%ac%ec%9e%90-%ec%83%9d%ec%8b%9d%ea%b8%b0%ec%97%90-%ed%98%b9-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-7%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/\" target=\"_blank\" rel=\"noopener\">\uc5ec\uc790 \uc0dd\uc2dd\uae30\uc5d0 \ud639 \uc6d0\uc778 \ubc0f \uc99d\uc0c1 7\uac00\uc9c0 \ud574\uacb0 \ubc29\ubc95<\/a><\/p>\n<p><a href=\"https:\/\/moyedam.co.kr\/%eb%8b%a4%eb%a6%ac-%ec%a0%80%eb%a6%bc-%ec%9b%90%ec%9d%b8-7%ea%b0%80%ec%a7%80-%ec%9e%90%ec%a3%bc-%ec%b0%8c%eb%a6%bf%ec%b0%8c%eb%a6%bf-%ec%a0%80%eb%a6%b4%eb%95%8c-%ed%86%b5%ec%a6%9d-%ed%95%b4%ea%b2%b0\/\" target=\"_blank\" rel=\"noopener\">\ub2e4\ub9ac \uc800\ub9bc \uc6d0\uc778 7\uac00\uc9c0 \uc790\uc8fc \ucc0c\ub9bf\ucc0c\ub9bf \uc800\ub9b4\ub54c \ud1b5\uc99d \ud574\uacb0\ubc29\ubc95\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc18\uac11\uc2b5\ub2c8\ub2e4! \uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4 ~ :] \ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c \ubc0f \uc74c\uc2dd 7\uac00\uc9c0 \uadf8\ub9ac\uace0 \ucc28\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. &nbsp; &nbsp; \ub2f9\ub1e8 \uc99d\uc0c1 \ub2f9\ub1e8\uc758 \uc99d\uc0c1\uc740 \ub2e4\uc591\ud558\uba70 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &nbsp; &nbsp; \uc790\uc8fc \uc18c\ubcc0 \ubcfc \ud544\uc694\uc131 \ub2f9\ub1e8\uc758 \ucd08\uae30 \uc99d\uc0c1 \uc911 \ud558\ub098\ub85c, \uc2e0\uccb4\uac00 \uacfc\ub3c4\ud55c \ud3ec\ub3c4\ub2f9\uc744 \uc81c\uac70\ud558\uae30 \uc704\ud574 &#8230; <a title=\"\ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c \ubc0f \uc74c\uc2dd 7\uac00\uc9c0 \uadf8\ub9ac\uace0 \ucc28\" class=\"read-more\" href=\"https:\/\/manisgood.co.kr\/%eb%8b%b9%eb%87%a8%ed%99%98%ec%9e%90%ec%97%90%ea%b2%8c-%ec%a2%8b%ec%9d%80-%ea%b3%bc%ec%9d%bc-%eb%b0%8f-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ea%b7%b8%eb%a6%ac%ea%b3%a0-%ec%b0%a8\/\" aria-label=\"More on \ub2f9\ub1e8\ud658\uc790\uc5d0\uac8c \uc88b\uc740 \uacfc\uc77c \ubc0f \uc74c\uc2dd 7\uac00\uc9c0 \uadf8\ub9ac\uace0 \ucc28\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[757],"tags":[845,844,850,848,847,843,846,842,849],"class_list":["post-1269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-757","tag-845","tag-844","tag-850","tag-848","tag-847","tag----10","tag-846","tag-842","tag-849"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2024\/03\/best-tea-for-diabetes-patients.jpg","_links":{"self":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/1269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/comments?post=1269"}],"version-history":[{"count":3,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/1269\/revisions"}],"predecessor-version":[{"id":1276,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/1269\/revisions\/1276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/media\/1275"}],"wp:attachment":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/media?parent=1269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/categories?post=1269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/tags?post=1269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}