{"id":2978,"date":"2025-01-24T07:46:04","date_gmt":"2025-01-23T22:46:04","guid":{"rendered":"https:\/\/manisgood.co.kr\/?p=2978"},"modified":"2025-01-19T15:34:37","modified_gmt":"2025-01-19T06:34:37","slug":"%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\ud608\uad00\uc131 \ube44\uc5fc \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uadf8\ub9ac\uace0 5\uac00\uc9c0 \ud574\uacb0 \ubc29\ubc95"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2979 aligncenter\" src=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/001-10.png\" alt=\"\ud608\uad00\uc131 \ube44\uc5fc\" width=\"600\" height=\"400\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/001-10.png 600w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/001-10-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc18\uac11\uc2b5\ub2c8\ub2e4! \uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\ud608\uad00\uc131 \ube44\uc5fc \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uadf8\ub9ac\uace0 5\uac00\uc9c0 \ud574\uacb0 \ubc29\ubc95<\/strong>\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2980 aligncenter\" src=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/002-10.png\" alt=\"\ud608\uad00\uc131 \ube44\uc5fc\" width=\"600\" height=\"400\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/002-10.png 600w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/002-10-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-black ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/#%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC_%EC%9B%90%EC%9D%B8_%EC%A6%9D%EC%83%81_%EB%B0%8F_%ED%95%B4%EA%B2%B0_%EB%B0%A9%EB%B2%95\" title=\"\ud608\uad00\uc131 \ube44\uc5fc: \uc6d0\uc778, \uc99d\uc0c1 \ubc0f \ud574\uacb0 \ubc29\ubc95\">\ud608\uad00\uc131 \ube44\uc5fc: \uc6d0\uc778, \uc99d\uc0c1 \ubc0f \ud574\uacb0 \ubc29\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/#1_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC%EC%9D%98_%EC%9B%90%EC%9D%B8\" title=\"1. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \uc6d0\uc778\">1. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \uc6d0\uc778<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/#2_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC%EC%9D%98_%EC%A6%9D%EC%83%81\" title=\"2. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \uc99d\uc0c1\">2. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \uc99d\uc0c1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/#3_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC%EC%9D%98_%ED%95%B4%EA%B2%B0_%EB%B0%A9%EB%B2%95\" title=\"3. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \ud574\uacb0 \ubc29\ubc95\">3. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \ud574\uacb0 \ubc29\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/#4_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC_%EC%98%88%EB%B0%A9_%EB%B0%A9%EB%B2%95\" title=\"4. \ud608\uad00\uc131 \ube44\uc5fc \uc608\ubc29 \ubc29\ubc95\">4. \ud608\uad00\uc131 \ube44\uc5fc \uc608\ubc29 \ubc29\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/#5_%EA%B2%B0%EB%A1%A0\" title=\"5. \uacb0\ub860\">5. \uacb0\ub860<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/#%EC%B0%B8%EA%B3%A0%EA%B8%80\" title=\"\ucc38\uace0\uae00\">\ucc38\uace0\uae00<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC_%EC%9B%90%EC%9D%B8_%EC%A6%9D%EC%83%81_%EB%B0%8F_%ED%95%B4%EA%B2%B0_%EB%B0%A9%EB%B2%95\"><\/span>\n<strong>\ud608\uad00\uc131 \ube44\uc5fc: \uc6d0\uc778, \uc99d\uc0c1 \ubc0f \ud574\uacb0 \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud608\uad00\uc131 \ube44\uc5fc\uc740 \uc790\uc728\uc2e0\uacbd\uacc4 \uc774\uc0c1\uc73c\ub85c \uc778\ud574 \ube44\uac15 \ud608\uad00\uc774 \uacfc\ub3c4\ud558\uac8c \ubc18\uc751\ud558\uc5ec \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \ube44\uc5fc\uc758 \uc77c\uc885\uc785\ub2c8\ub2e4. \uac10\uae30\uc640 \uc720\uc0ac\ud55c \uc99d\uc0c1\uc744 \ubcf4\uc774\uc9c0\ub9cc, \uc54c\ub808\ub974\uae30\uc640\ub294 \ubb34\uad00\ud558\uba70 \uc8fc\ub85c \ud658\uacbd\uc801 \uc694\uc778\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac19\uc740 \ub0b4\uc801 \uc694\uc778\uc5d0 \uc758\ud574 \uc720\ubc1c\ub429\ub2c8\ub2e4. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc5d0\uc11c\ub294 \ud608\uad00\uc131 \ube44\uc5fc\uc758 \uc6d0\uc778, \uc99d\uc0c1, \uadf8\ub9ac\uace0 \ud6a8\uacfc\uc801\uc778 \ud574\uacb0 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC%EC%9D%98_%EC%9B%90%EC%9D%B8\"><\/span><strong>1. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \uc6d0\uc778<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube44\uac15 \ub0b4 \ud608\uad00\uc758 \uacfc\ub3c4\ud55c \ud655\uc7a5\uacfc \uc218\ucd95\uc774 \ubc18\ubcf5\ub418\uba74\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc8fc\uc694 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<p><strong>(1) \uc790\uc728\uc2e0\uacbd\uacc4 \uc774\uc0c1<\/strong><\/p>\n<p>\ube44\uac15 \ud608\uad00\uc744 \uc870\uc808\ud558\ub294 \uc790\uc728\uc2e0\uacbd\uacc4\uac00 \uc815\uc0c1\uc801\uc73c\ub85c \uc791\ub3d9\ud558\uc9c0 \uc54a\uc73c\uba74 \ube44\uac15 \ud608\ub958\uac00 \uc99d\uac00\ud558\uc5ec \uc810\ub9c9\uc774 \ubd80\uc5b4\uc624\ub974\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(2) \ud658\uacbd\uc801 \uc694\uc778<\/strong><\/p>\n<p><strong>\uc628\ub3c4 \ubcc0\ud654:<\/strong> \uac11\uc791\uc2a4\ub7ec\uc6b4 \uae30\uc628 \ubcc0\ud654\ub294 \ube44\uac15 \uc810\ub9c9\uc744 \uc790\uadf9\ud558\uc5ec \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2b5\ub3c4 \ubcc0\ud654:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc740 \uc810\ub9c9\uc744 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ubbfc\uac10\uc131\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uacf5\uae30 \uc624\uc5fc:<\/strong> \ubbf8\uc138\uba3c\uc9c0\uc640 \uac19\uc740 \uc790\uadf9 \ubb3c\uc9c8\uc774 \ube44\uac15\uc744 \uc790\uadf9\ud558\uc5ec \uc5fc\uc99d \ubc18\uc751\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(3) \ub0b4\uc801 \uc694\uc778<\/strong><\/p>\n<p><strong>\uc2a4\ud2b8\ub808\uc2a4:<\/strong> \uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc790\uc728\uc2e0\uacbd\uacc4 \uade0\ud615\uc744 \uae68\ub728\ub824 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ud638\ub974\ubaac \ubcc0\ud654:<\/strong> \uc784\uc2e0, \uc0dd\ub9ac \ub4f1 \ud638\ub974\ubaac \ubcc0\ud654\uac00 \ube44\uac15 \uc810\ub9c9\uc758 \ubbfc\uac10\ub3c4\ub97c \ub192\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(4) \uc57d\ubb3c \uc624\uc6a9<\/strong><\/p>\n<p>\ucf54 \uc2a4\ud504\ub808\uc774\ub97c \uacfc\ub3c4\ud558\uac8c \uc0ac\uc6a9\ud558\uba74 \ubc18\ub3d9 \ud6a8\uacfc\ub85c \uc778\ud574 \ud608\uad00\uc131 \ube44\uc5fc\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2981 aligncenter\" src=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/003-10.png\" alt=\"\ud608\uad00\uc131 \ube44\uc5fc\" width=\"600\" height=\"400\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/003-10.png 600w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/003-10-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC%EC%9D%98_%EC%A6%9D%EC%83%81\"><\/span><strong>2. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \uc99d\uc0c1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc8fc\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc744 \ubcf4\uc785\ub2c8\ub2e4:<\/p>\n<p><strong>(1) \ube44\uac15 \uc6b8\ud608<\/strong><\/p>\n<p>\ucf54\ub9c9\ud798\uc774 \uc8fc\uae30\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\uba70, \uc8fc\ub85c \ud55c\ucabd \ucf54\uc5d0\uc11c \uc2dc\uc791\ud574 \uc591\ucabd\uc73c\ub85c \ubc88\uc9d1\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(2) \uc7ac\ucc44\uae30\uc640 \ucf67\ubb3c<\/strong><\/p>\n<p>\uac10\uae30\uc640 \uc720\uc0ac\ud558\uac8c \ub9d1\uc740 \ucf67\ubb3c\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ud750\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(3) \ud6c4\uac01 \uac10\ud1f4<\/strong><\/p>\n<p>\ube44\uac15 \uc810\ub9c9\uc774 \ubd80\uc5b4\uc624\ub974\uba74\uc11c \ub0c4\uc0c8\ub97c \ub9e1\ub294 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(4) \ucf54 \uac00\ub824\uc6c0\uc99d<\/strong><\/p>\n<p>\ube44\uac15 \ub0b4\ubd80\uc758 \ud608\ub958 \ubcc0\ud654\ub85c \uc778\ud574 \uac00\ub824\uc6c0\uc99d\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(5) \ud53c\ub85c\uac10\uacfc \uc9d1\uc911\ub825 \uc800\ud558<\/strong><\/p>\n<p>\ucf54\ub9c9\ud798\uc73c\ub85c \uc778\ud574 \uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\uace0, \uc774\ub294 \ud53c\ub85c\uc640 \uc9d1\uc911\ub825 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2982 aligncenter\" src=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/004-10.png\" alt=\"\ud608\uad00\uc131 \ube44\uc5fc\" width=\"600\" height=\"400\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/004-10.png 600w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/004-10-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC%EC%9D%98_%ED%95%B4%EA%B2%B0_%EB%B0%A9%EB%B2%95\"><\/span><strong>3. \ud608\uad00\uc131 \ube44\uc5fc\uc758 \ud574\uacb0 \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud608\uad00\uc131 \ube44\uc5fc\uc740 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uacfc \uc57d\ubb3c \uce58\ub8cc\ub97c \ud1b5\ud574 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \ud6a8\uacfc\uc801\uc778 \ud574\uacb0 \ubc29\ubc95\uc785\ub2c8\ub2e4:<\/p>\n<p><strong>(1) \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120<\/strong><\/p>\n<p><strong>\uc801\uc815 \uc2e4\ub0b4 \ud658\uacbd \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 18-22\u2103, \uc2b5\ub3c4\ub294 40-60%\ub85c \uc720\uc9c0\ud558\uc138\uc694.<\/p>\n<p><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uc790\uc728\uc2e0\uacbd\uacc4 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uba85\uc0c1, \uc694\uac00 \ub4f1 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(2) \ucf54 \uc138\ucc99<\/strong><\/p>\n<p>\uc0dd\ub9ac\uc2dd\uc5fc\uc218\ub97c \uc0ac\uc6a9\ud558\uc5ec \ube44\uac15\uc744 \uc138\ucc99\ud558\uba74 \uc810\ub9c9\uc758 \uc790\uadf9\uc744 \uc904\uc774\uace0 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(3) \uc57d\ubb3c \uce58\ub8cc<\/strong><\/p>\n<p><strong>\ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c:<\/strong> \ube44\uc5fc \uc99d\uc0c1\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p><strong>\ube44\ucda9\ud608 \uc644\ud654\uc81c:<\/strong> \ucf54\ub9c9\ud798\uc744 \ube60\ub974\uac8c \uc644\ud654\ud558\uc9c0\ub9cc, \uc7a5\uae30\uac04 \uc0ac\uc6a9\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2a4\ud14c\ub85c\uc774\ub4dc \uc2a4\ud504\ub808\uc774:<\/strong> \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uc99d\uc0c1\uc744 \uc7a5\uae30\uc801\uc73c\ub85c \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(4) \uc804\ubb38 \uce58\ub8cc<\/strong><\/p>\n<p><strong>\ub808\uc774\uc800 \uce58\ub8cc:<\/strong> \ube44\uac15 \uc810\ub9c9\uc758 \uacfc\ubbfc\uc131\uc744 \uc904\uc774\uae30 \uc704\ud574 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<p><strong>\uc2e0\uacbd \ucc28\ub2e8\uc220:<\/strong> \uc790\uc728\uc2e0\uacbd\uacc4\ub97c \uc870\uc808\ud558\uc5ec \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>\uba74\uc5ed \uc694\ubc95:<\/strong> \uc99d\uc0c1\uc774 \uc54c\ub808\ub974\uae30\uc640 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0 \uc2dc\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(5) \ud55c\ubc29 \uce58\ub8cc<\/strong><\/p>\n<p>\uce68 \uce58\ub8cc\ub098 \ud55c\uc57d\uc744 \ud1b5\ud574 \uc790\uc728\uc2e0\uacbd\uacc4 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \ubc29\ubc95\ub3c4 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2983 aligncenter\" src=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/005-10.png\" alt=\"\ud608\uad00\uc131 \ube44\uc5fc\" width=\"600\" height=\"400\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/005-10.png 600w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/005-10-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%ED%98%88%EA%B4%80%EC%84%B1_%EB%B9%84%EC%97%BC_%EC%98%88%EB%B0%A9_%EB%B0%A9%EB%B2%95\"><\/span><strong>4. \ud608\uad00\uc131 \ube44\uc5fc \uc608\ubc29 \ubc29\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc644\uce58\uac00 \uc5b4\ub835\uc9c0\ub9cc \uc608\ubc29\uc744 \ud1b5\ud574 \uc99d\uc0c1\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uc608\ubc29 \ud301\uc785\ub2c8\ub2e4:<\/p>\n<p><strong>(1) \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30<\/strong><\/p>\n<p>\uc678\ucd9c \uc2dc \ubaa9\ub3c4\ub9ac\ub098 \ub9c8\uc2a4\ud06c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ube44\uac15\uc744 \ubcf4\ud638\ud558\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(2) \uac74\uac15\ud55c \uc2dd\uc2b5\uad00 \uc720\uc9c0<\/strong><\/p>\n<p>\ube44\ud0c0\ubbfc C\uc640 \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uba74 \uba74\uc5ed\ub825\uc774 \uac15\ud654\ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(3) \uacf5\uae30\uc9c8 \uad00\ub9ac<\/strong><\/p>\n<p>\uacf5\uae30\uccad\uc815\uae30\ub97c \uc0ac\uc6a9\ud558\uace0, \ubbf8\uc138\uba3c\uc9c0\uac00 \uc2ec\ud55c \ub0a0\uc5d0\ub294 \uc678\ucd9c\uc744 \uc790\uc81c\ud558\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>(4) \uaddc\uce59\uc801\uc778 \uc218\uba74<\/strong><\/p>\n<p>\ucda9\ubd84\ud55c \uc218\uba74\uc740 \uc790\uc728\uc2e0\uacbd\uacc4\uc758 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2984 aligncenter\" src=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/006-10.png\" alt=\"\ud608\uad00\uc131 \ube44\uc5fc\" width=\"600\" height=\"400\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/006-10.png 600w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2025\/01\/006-10-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%EA%B2%B0%EB%A1%A0\"><\/span><strong>5. \uacb0\ub860<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud608\uad00\uc131 \ube44\uc5fc\uc740 \uc0dd\ud65c\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc9c8\ud658\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uce58\ub8cc\ub85c \uc99d\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0, \uc0dd\ud65c\uc2b5\uad00\uc744 \uac1c\uc120\ud558\uba70, \ud544\uc694\ud560 \uacbd\uc6b0 \uc804\ubb38\uc801\uc778 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc9c0\uae08\ubd80\ud130\ub77c\ub3c4 \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uba70 \ud608\uad00\uc131 \ube44\uc5fc \uc99d\uc0c1\uc744 \uc904\uc774\ub294 \ub370 \ud798\uc368\ubcf4\uc138\uc694. \ub354 \ub098\uc740 \uc0b6\uc758 \uc9c8\uc744 \ub204\ub9b4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B0%B8%EA%B3%A0%EA%B8%80\"><\/span><strong>\ucc38\uace0\uae00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/money-making-healthy.co.kr\/%ea%b0%91%ec%9e%90%ea%b8%b0-%eb%88%88%ec%9d%b4-%ec%b9%a8%ec%b9%a8%ed%95%a0%eb%95%8c-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%eb%8c%80%ec%b2%98%eb%b0%a9%eb%b2%95\/\" target=\"_blank\" rel=\"noopener\"><strong>\uac11\uc790\uae30 \ub208\uc774 \uce68\uce68\ud560\ub54c \uc6d0\uc778 \ubc0f \ub300\ucc98\ubc29\ubc95<\/strong><\/a><br \/>\n<strong><a href=\"https:\/\/happyluna.co.kr\/%EC%95%84%EB%A5%B4%EA%B8%B0%EB%8B%8C-%EB%B6%80%EC%9E%91%EC%9A%A9-%ED%9A%A8%EB%8A%A5-%EC%97%AC%EC%9E%90%EB%93%A4%EC%9D%B4-%EB%A8%B9%EC%96%B4%EB%8F%84-%EB%90%A0%EA%B9%8C\/\" target=\"_blank\" rel=\"noopener\">\uc544\ub974\uae30\ub2cc \ubd80\uc791\uc6a9 \ud6a8\ub2a5<\/a><\/strong><br \/>\n<a href=\"https:\/\/manisgood.co.kr\/%eb%85%b8%ec%95%88%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-6%ea%b0%80%ec%a7%80-%ec%a6%9d%ec%83%81\/\">\ub178\uc548\uc5d0 \uc88b\uc740 \uc74c\uc2dd 6\uac00\uc9c0 \uc99d\uc0c1<\/a><br \/>\n<a href=\"https:\/\/manisgood.co.kr\/%ec%99%bc%ec%aa%bd-%ec%98%86%ea%b5%ac%eb%a6%ac-%ed%86%b5%ec%a6%9d-%ec%9d%98%ec%8b%ac%eb%90%98%eb%8a%94-%ec%a7%88%ed%99%98-6%ea%b0%80%ec%a7%80-%ec%96%b4%eb%96%bb%ea%b2%8c-%ed%95%b4%ea%b2%b0-%ed%95%a0\/\">\uc67c\ucabd \uc606\uad6c\ub9ac \ud1b5\uc99d \uc758\uc2ec\ub418\ub294 \uc9c8\ud658 6\uac00\uc9c0 \uc5b4\ub5bb\uac8c \ud574\uacb0 \ud560\uae4c?<\/a><br \/>\n<a href=\"https:\/\/manisgood.co.kr\/%eb%b0%b0%ea%b0%80-%ec%9e%90%ec%a3%bc-%ec%95%84%ed%8c%8c%ec%9a%94-4%ea%b0%80%ec%a7%80-%ec%9d%b4%ec%9c%a0-%eb%8c%80%ec%b2%98-%eb%b0%8f-%ed%95%b4%ea%b2%b0-%ec%96%b4%eb%96%bb%ea%b2%8c-%ed%95%a0\/\">\ubc30\uac00 \uc790\uc8fc \uc544\ud30c\uc694 4\uac00\uc9c0\u00a0\uc774\uc720 \ub300\ucc98 \ubc0f \ud574\uacb0 \uc5b4\ub5bb\uac8c \ud560\uae4c?<\/a><br \/>\n<a href=\"https:\/\/manisgood.co.kr\/%ec%9c%84%ea%b0%80-%ec%93%b0%eb%a6%b4%eb%95%8c-%eb%8c%80%ec%b2%98-%eb%b0%8f-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95-5%ea%b0%80%ec%a7%80\/\">\uc704\uac00 \uc4f0\ub9b4\ub54c \ub300\ucc98 \ubc0f \ud574\uacb0 \ubc29\ubc95 5\uac00\uc9c0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \ubc18\uac11\uc2b5\ub2c8\ub2e4! \uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4. \ud608\uad00\uc131 \ube44\uc5fc \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uadf8\ub9ac\uace0 5\uac00\uc9c0 \ud574\uacb0 \ubc29\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. &nbsp; \ud608\uad00\uc131 \ube44\uc5fc: \uc6d0\uc778, \uc99d\uc0c1 \ubc0f \ud574\uacb0 \ubc29\ubc95 \ud608\uad00\uc131 \ube44\uc5fc\uc740 \uc790\uc728\uc2e0\uacbd\uacc4 \uc774\uc0c1\uc73c\ub85c \uc778\ud574 \ube44\uac15 \ud608\uad00\uc774 \uacfc\ub3c4\ud558\uac8c \ubc18\uc751\ud558\uc5ec \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \ube44\uc5fc\uc758 \uc77c\uc885\uc785\ub2c8\ub2e4. \uac10\uae30\uc640 \uc720\uc0ac\ud55c \uc99d\uc0c1\uc744 \ubcf4\uc774\uc9c0\ub9cc, \uc54c\ub808\ub974\uae30\uc640\ub294 \ubb34\uad00\ud558\uba70 \uc8fc\ub85c \ud658\uacbd\uc801 \uc694\uc778\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uac19\uc740 &#8230; <a title=\"\ud608\uad00\uc131 \ube44\uc5fc \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uadf8\ub9ac\uace0 5\uac00\uc9c0 \ud574\uacb0 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/manisgood.co.kr\/%ed%98%88%ea%b4%80%ec%84%b1-%eb%b9%84%ec%97%bc-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ea%b7%b8%eb%a6%ac%ea%b3%a0-5%ea%b0%80%ec%a7%80-%ed%95%b4%ea%b2%b0-%eb%b0%a9%eb%b2%95\/\" aria-label=\"More on \ud608\uad00\uc131 \ube44\uc5fc \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uadf8\ub9ac\uace0 5\uac00\uc9c0 \ud574\uacb0 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[750,757],"tags":[1945,1943,1947,1946,1944],"class_list":["post-2978","post","type-post","status-publish","format-standard","hentry","category-750","category-757","tag-1945","tag-1943","tag-1947","tag-1946","tag-1944"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/2978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/comments?post=2978"}],"version-history":[{"count":1,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/2978\/revisions"}],"predecessor-version":[{"id":2985,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/2978\/revisions\/2985"}],"wp:attachment":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/media?parent=2978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/categories?post=2978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/tags?post=2978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}