{"id":414,"date":"2023-10-13T17:52:40","date_gmt":"2023-10-13T08:52:40","guid":{"rendered":"https:\/\/manisgood.co.kr\/?p=414"},"modified":"2024-03-16T15:50:30","modified_gmt":"2024-03-16T06:50:30","slug":"%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90","status":"publish","type":"post","link":"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/","title":{"rendered":"\uc2dc\uae08\uce58 \ud6a8\ub2a5 8\uac00\uc9c0 \ubc0f \uc601\uc591 \uc131\ubd84, \ubd80\uc791\uc6a9 \uc54c\uc544\ubcf4\uc790!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-448\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/10\/002.png\" alt=\"\uc2dc\uae08\uce58 \ud6a8\ub2a5\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/002.png 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/002-300x300.png 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/002-1024x1024.png 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/002-150x150.png 150w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/002-768x768.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\ubc18\uac11\uc2b5\ub2c8\ub2e4! \uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4 ~ :]<\/p>\n<p>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2dc\uae08\uce58\ub97c \ud754\ud558\uac8c \uc811\ud558\ub294\ub370, \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uacfc \ud48d\ubd80\ud55c \uc601\uc591 \uc131\ubd84 \ub54c\ubb38\uc5d0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc3e\ub294 \uac83\uc744 \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc2dc\uae08\uce58 \ud6a8\ub2a5 8\uac00\uc9c0 \ubc0f \uc601\uc591 \uc131\ubd84, \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-418\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/10\/noname-6.png\" alt=\"\uc2dc\uae08\uce58 \ud6a8\ub2a5\" width=\"1200\" height=\"796\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-6.png 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-6-300x199.png 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-6-1024x679.png 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-6-768x509.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-black ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%8B%9C%EA%B8%88%EC%B9%98_%ED%9A%A8%EB%8A%A5\" title=\"\uc2dc\uae08\uce58 \ud6a8\ub2a5\">\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%98%81%EC%96%91%EC%86%8C_%EA%B3%B5%EA%B8%89\" title=\"\uc601\uc591\uc18c \uacf5\uae09\">\uc601\uc591\uc18c \uacf5\uae09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%ED%95%AD%EC%82%B0%ED%99%94_%EC%9E%91%EC%9A%A9\" title=\"\ud56d\uc0b0\ud654 \uc791\uc6a9\">\ud56d\uc0b0\ud654 \uc791\uc6a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EB%BC%88_%EA%B1%B4%EA%B0%95_%EC%A6%9D%EC%A7%84\" title=\"\ubf08 \uac74\uac15 \uc99d\uc9c4\">\ubf08 \uac74\uac15 \uc99d\uc9c4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EB%A9%B4%EC%97%AD_%EA%B0%95%ED%99%94\" title=\"\uba74\uc5ed \uac15\ud654\">\uba74\uc5ed \uac15\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%86%8C%ED%99%94_%EC%8B%9C%EC%8A%A4%ED%85%9C_%EC%A7%80%EC%9B%90\" title=\"\uc18c\ud654 \uc2dc\uc2a4\ud15c \uc9c0\uc6d0\">\uc18c\ud654 \uc2dc\uc2a4\ud15c \uc9c0\uc6d0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%8B%AC%ED%98%88%EA%B4%80_%EA%B1%B4%EA%B0%95\" title=\"\uc2ec\ud608\uad00 \uac74\uac15\">\uc2ec\ud608\uad00 \uac74\uac15<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EB%88%88_%EA%B1%B4%EA%B0%95\" title=\"\ub208 \uac74\uac15\">\ub208 \uac74\uac15<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC\" title=\"\uccb4\uc911 \uad00\ub9ac\">\uccb4\uc911 \uad00\ub9ac<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%8B%9C%EA%B8%88%EC%B9%98_%EC%98%81%EC%96%91_%EC%84%B1%EB%B6%84\" title=\"\uc2dc\uae08\uce58 \uc601\uc591 \uc131\ubd84\">\uc2dc\uae08\uce58 \uc601\uc591 \uc131\ubd84<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EB%B9%84%ED%83%80%EB%AF%BC\" title=\"\ube44\ud0c0\ubbfc\">\ube44\ud0c0\ubbfc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EB%AF%B8%EB%84%A4%EB%9E%84\" title=\"\ubbf8\ub124\ub784\">\ubbf8\ub124\ub784<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%8B%9C%EA%B8%88%EC%B9%98_%EC%B9%BC%EB%A1%9C%EB%A6%AC\" title=\"\uc2dc\uae08\uce58 \uce7c\ub85c\ub9ac\">\uc2dc\uae08\uce58 \uce7c\ub85c\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%8B%9C%EA%B8%88%EC%B9%98_%EB%B6%80%EC%9E%91%EC%9A%A9\" title=\"\uc2dc\uae08\uce58 \ubd80\uc791\uc6a9\">\uc2dc\uae08\uce58 \ubd80\uc791\uc6a9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EB%B0%98%EC%9D%91\" title=\"\uc54c\ub808\ub974\uae30 \ubc18\uc751\">\uc54c\ub808\ub974\uae30 \ubc18\uc751<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EC%82%B0%EB%AA%A8%EA%B3%BC%EC%82%B0%EC%A6%9D%ED%9B%84%EA%B5%B0_Oxalate_Content\" title=\"\uc0b0\ubaa8\uacfc\uc0b0\uc99d\ud6c4\uad70 (Oxalate Content)\">\uc0b0\ubaa8\uacfc\uc0b0\uc99d\ud6c4\uad70 (Oxalate Content)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EA%B0%91%EC%83%81%EC%84%A0_%EB%AC%B8%EC%A0%9C\" title=\"\uac11\uc0c1\uc120 \ubb38\uc81c\">\uac11\uc0c1\uc120 \ubb38\uc81c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EA%B5%AC%ED%86%A0_%EB%98%90%EB%8A%94_%EB%B3%B5%EB%B6%80_%EB%B6%88%EC%BE%8C%EA%B0%90\" title=\"\uad6c\ud1a0 \ub610\ub294 \ubcf5\ubd80 \ubd88\ucf8c\uac10\">\uad6c\ud1a0 \ub610\ub294 \ubcf5\ubd80 \ubd88\ucf8c\uac10<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/#%EB%82%A9%EA%B3%BC_%EA%B5%AC%EB%A6%AC_%ED%95%A8%EC%9C%A0_%EA%B0%80%EB%8A%A5%EC%84%B1\" title=\"\ub0a9\uacfc \uad6c\ub9ac \ud568\uc720 \uac00\ub2a5\uc131\">\ub0a9\uacfc \uad6c\ub9ac \ud568\uc720 \uac00\ub2a5\uc131<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EA%B8%88%EC%B9%98_%ED%9A%A8%EB%8A%A5\"><\/span><strong>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2dc\uae08\uce58\ub294 \ub9e4\uc6b0 \uc601\uc591\uac00\uac00 \ub192\uc740 \ucc44\uc18c\ub85c, \uc5ec\ub7ec \uac00\uc9c0 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc131\ubd84\ub4e4\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uc8fc\ubaa9\ud560 \ub9cc\ud55c \uba87 \uac00\uc9c0 \ud6a8\ub2a5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%98%81%EC%96%91%EC%86%8C_%EA%B3%B5%EA%B8%89\"><\/span>\uc601\uc591\uc18c \uacf5\uae09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\ub294 \ube44\ud0c0\ubbfc A, \ube44\ud0c0\ubbfc C, \ube44\ud0c0\ubbfc K, \ucca0, \ub9c8\uadf8\ub124\uc298, \uc5fd\uc0b0, \uce7c\uc298, \uce7c\ub968 \ub4f1 \ub2e4\uc591\ud55c \ubbf8\ub124\ub784\uacfc \ube44\ud0c0\ubbfc\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%ED%95%AD%EC%82%B0%ED%99%94_%EC%9E%91%EC%9A%A9\"><\/span>\ud56d\uc0b0\ud654 \uc791\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\uc5d0\ub294 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\uc640 \ube44\ud0c0\ubbfc C\uc640 \uac19\uc740 \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubb3c\uc9c8\ub4e4\uc740 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uc5ec \uc138\ud3ec \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uace0, \ub178\ud654\ub97c \ub2a6\ucd94\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%BC%88_%EA%B1%B4%EA%B0%95_%EC%A6%9D%EC%A7%84\"><\/span>\ubf08 \uac74\uac15 \uc99d\uc9c4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube44\ud0c0\ubbfc K, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298, \ucca0 \ub4f1\uc774 \ud48d\ubd80\ud558\uc5ec \ubf08 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A9%B4%EC%97%AD_%EA%B0%95%ED%99%94\"><\/span>\uba74\uc5ed \uac15\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0 \uce74\ub85c\ud2f4 \ub4f1\uc774 \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94_%EC%8B%9C%EC%8A%A4%ED%85%9C_%EC%A7%80%EC%9B%90\"><\/span>\uc18c\ud654 \uc2dc\uc2a4\ud15c \uc9c0\uc6d0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\ub294 \uc2dd\uc774 \uc12c\uc720\uac00 \ud48d\ubd80\ud558\uba70, \uc774\ub294 \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc744 \uc9c0\uc6d0\ud558\uace0 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%AC%ED%98%88%EA%B4%80_%EA%B1%B4%EA%B0%95\"><\/span>\uc2ec\ud608\uad00 \uac74\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\uc5d0 \ud568\uc720\ub41c \ube44\ud0c0\ubbfc C, \uce7c\ub968, \ubca0\ud0c0 \uce74\ub85c\ud2f4\uc740 \ud608\uc555\uc744 \uc870\uc808\ud558\uace0 \uc2ec\uc7a5 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%88%88_%EA%B1%B4%EA%B0%95\"><\/span>\ub208 \uac74\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube44\ud0c0\ubbfc A\uc640 \ub8e8\ud14c\uc778, \uc81c\uc544\uc794\ud2f4 \ub4f1\uc774 \uc2dc\ub825\uc744 \uac1c\uc120\ud558\uace0 \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58 \ud6a8\ub2a5<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC\"><\/span>\uccb4\uc911 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\ub294 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc73c\uba74\uc11c\ub3c4 \uc601\uc591\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \ub2e4\uc774\uc5b4\ud2b8\ub098 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\ub098 \uc54c\ub808\ub974\uae30 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\uc758\ud55c \ud6c4\uc5d0 \uc2dc\uae08\uce58\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-419\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/10\/noname-7.png\" alt=\"\uc2dc\uae08\uce58 \ud6a8\ub2a5\" width=\"1200\" height=\"675\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-7.png 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-7-300x169.png 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-7-1024x576.png 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-7-768x432.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EA%B8%88%EC%B9%98_%EC%98%81%EC%96%91_%EC%84%B1%EB%B6%84\"><\/span><strong>\uc2dc\uae08\uce58 \uc601\uc591 \uc131\ubd84<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2dc\uae08\uce58\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud488\uace0 \uc788\uc5b4 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc2dd\ud488\uc785\ub2c8\ub2e4. \uc8fc\uc694\ud55c \uc601\uc591\uc131\ubd84\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4 (100g \uae30\uc900)<\/p>\n<p>\uc5f4\ub7c9 (kcal): \uc57d 23kcal<br \/>\n\ud0c4\uc218\ud654\ubb3c: \uc57d 3.6g<br \/>\n\uc2dd\uc774 \uc12c\uc720: \uc57d 2.2g<br \/>\n\ub2f9: \uc57d 0.4g<br \/>\n\ub2e8\ubc31\uc9c8: \uc57d 2.9g<br \/>\n\uc9c0\ubc29: \uc57d 0.4g<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B9%84%ED%83%80%EB%AF%BC\"><\/span>\ube44\ud0c0\ubbfc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube44\ud0c0\ubbfc A: \uc57d 4690 IU (93% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<br \/>\n\ube44\ud0c0\ubbfc C: \uc57d 47mg (78% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<br \/>\n\ube44\ud0c0\ubbfc K: \uc57d 482.9mcg (603% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<br \/>\n\uc5fd\uc0b0 (Folate): \uc57d 146mcg (37% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%AF%B8%EB%84%A4%EB%9E%84\"><\/span>\ubbf8\ub124\ub784<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ucca0 (Iron): \uc57d 2.7mg (15% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<br \/>\n\uce7c\uc298 (Calcium): \uc57d 99mg (10% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<br \/>\n\ub9c8\uadf8\ub124\uc298 (Magnesium): \uc57d 79mg (20% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<br \/>\n\uce7c\ub968 (Potassium): \uc57d 558mg (16% \uc77c\uc77c \uad8c\uc7a5\ub7c9)<br \/>\n\ub610\ud55c \uc2dc\uae08\uce58\uc5d0\ub294 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc\uc640 \ub8e8\ud14c\uc778, \uc81c\uc544\uc794\ud2f4\uacfc \uac19\uc740 \ud56d\uc0b0\ud654\ubb3c\uc9c8\ub3c4 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uc601\uc591\uc18c\ub4e4\uc740 \ubf08 \uac74\uac15, \uba74\uc5ed \uccb4\uacc4 \uac15\ud654, \uc2ec\ud608\uad00 \uac74\uac15, \ub208 \uac74\uac15 \ub4f1 \ub2e4\uc591\ud55c \uce21\uba74\uc5d0\uc11c \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2dd\uc774 \uc870\uac74\uc5d0 \ub530\ub77c\uc11c \uc12d\ucde8\ub7c9\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-420\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/10\/noname-8.png\" alt=\"\uc2dc\uae08\uce58 \ud6a8\ub2a5\" width=\"1200\" height=\"775\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-8.png 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-8-300x194.png 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-8-1024x661.png 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-8-768x496.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EA%B8%88%EC%B9%98_%EC%B9%BC%EB%A1%9C%EB%A6%AC\"><\/span><strong>\uc2dc\uae08\uce58 \uce7c\ub85c\ub9ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc2dc\uae08\uce58\ub294 100g \ub2f9 \uc57d 23kcal\uc758 \uc5f4\ub7c9\uc744 \uac16\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub9e4\uc6b0 \ub0ae\uc740 \uce7c\ub85c\ub9ac\ub85c, \ub2e4\uc774\uc5b4\ud2b8\ub098 \uce7c\ub85c\ub9ac \uad00\ub9ac\ub97c \uace0\ub824\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc88b\uc740 \uc635\uc158\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2dc\uae08\uce58\ub294 \uc601\uc591\uac00\uac00 \ud48d\ubd80\ud558\uc5ec \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uadf8\ub9ac\uace0 \uc2dd\uc774 \uc12c\uc720\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-421\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/10\/noname-9.png\" alt=\"\uc2dc\uae08\uce58 \ud6a8\ub2a5\" width=\"1200\" height=\"676\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-9.png 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-9-300x169.png 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-9-1024x577.png 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-9-768x433.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%8B%9C%EA%B8%88%EC%B9%98_%EB%B6%80%EC%9E%91%EC%9A%A9\"><\/span><strong>\uc2dc\uae08\uce58 \ubd80\uc791\uc6a9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc2dc\uae08\uce58\ub97c \uc12d\ucde8\ud574\ub3c4 \uc548\uc804\ud558\uba70 \ub9ce\uc740 \uac74\uac15\uc0c1 \uc774\uc810\uc744 \uac00\uc838\ub2e4 \uc90d\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\ubd80 \uac1c\uc778\uc5d0\uac8c\ub294 \uc2dc\uae08\uce58\uc5d0 \ub300\ud55c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774\ub098 \ud2b9\uc815\ud55c \uc0c1\ud669\uc5d0\uc11c \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \uc2dc\uae08\uce58\uc758 \ubd80\uc791\uc6a9\uacfc \uc8fc\uc758\uc0ac\ud56d\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EB%B0%98%EC%9D%91\"><\/span>\uc54c\ub808\ub974\uae30 \ubc18\uc751<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uc2dc\uae08\uce58\uc5d0 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2e4\ub978 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774\ub098 \uc544\ud1a0\ud53c \ud53c\ubd80\uc5fc \ub4f1\uc744 \uac00\uc9c0\uace0 \uc788\ub294 \uacbd\uc6b0, \uc2dc\uae08\uce58\uc5d0 \ub300\ud55c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacbd\uc6b0 \uc989\uc2dc \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%82%B0%EB%AA%A8%EA%B3%BC%EC%82%B0%EC%A6%9D%ED%9B%84%EA%B5%B0_Oxalate_Content\"><\/span>\uc0b0\ubaa8\uacfc\uc0b0\uc99d\ud6c4\uad70 (Oxalate Content)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\uc5d0\ub294 \uc0b0\ubaa8\uacfc\uc0b0\uc774\ub77c\ub294 \ubb3c\uc9c8\uc774 \ub4e4\uc5b4\uc788\ub294\ub370, \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ucf69\ud325\uacb0\uc11d \ub610\ub294 \uc694\ub85c\uacb0\uc11d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uacbd\uc6b0\ub294 \uacfc\ub3c4\ud55c \uc12d\ucde8\ub098 \uc774\ubbf8 \ubb38\uc81c\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud574\ub2f9\ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B0%91%EC%83%81%EC%84%A0_%EB%AC%B8%EC%A0%9C\"><\/span>\uac11\uc0c1\uc120 \ubb38\uc81c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc778 \uc2dc\uae08\uce58\ub97c \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uac11\uc0c1\uc120 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac11\uc0c1\uc120 \uc9c8\ud658\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc740 \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc758 \uc870\uc5b8\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B5%AC%ED%86%A0_%EB%98%90%EB%8A%94_%EB%B3%B5%EB%B6%80_%EB%B6%88%EC%BE%8C%EA%B0%90\"><\/span>\uad6c\ud1a0 \ub610\ub294 \ubcf5\ubd80 \ubd88\ucf8c\uac10<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uacfc\ub3c4\ud55c \uc2dc\uae08\uce58 \uc12d\ucde8\ub294 \uba87\uba87 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uad6c\ud1a0\ub098 \ubcf5\ubd80 \ubd88\ucf8c\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%82%A9%EA%B3%BC_%EA%B5%AC%EB%A6%AC_%ED%95%A8%EC%9C%A0_%EA%B0%80%EB%8A%A5%EC%84%B1\"><\/span>\ub0a9\uacfc \uad6c\ub9ac \ud568\uc720 \uac00\ub2a5\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc77c\ubd80 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \ud1a0\uc591\uc5d0\uc11c \ub0a9\uc774\ub098 \uad6c\ub9ac \ub4f1\uc758 \ubb3c\uc9c8\uc774 \ucc44\uc9d1\ub41c \ucc44\uc18c\uc5d0 \ud568\uc720\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ucd9c\ucc98\uc5d0\uc11c \uad6c\ub9e4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc54c\ub808\ub974\uae30 \uc5ec\ubd80\uc5d0 \ub530\ub77c, \uc2dc\uae08\uce58\ub97c \uc12d\ucde8\ud558\uae30 \uc804\uc5d0 \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ec%88%98%ec%86%8c%ec%88%98-%ed%9a%a8%eb%8a%a5-7%ea%b0%80%ec%a7%80-%eb%b0%8f-%ea%b8%b0%ec%a4%80-6%ea%b0%80%ec%a7%80-%ec%a7%84%ec%8b%a4%ec%9d%80-%eb%ac%b4%ec%97%87%ec%9d%bc%ea%b9%8c\/\" target=\"_blank\" rel=\"noopener\">\ud56d\uc0b0\ud654 \uad00\ub9ac\uc5d0 \ud0c1\uc6d4\ud55c \uc218\uc18c\uc218<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/\ub2f9\ub1e8-\uc6d0\uc778-6\uac00\uc9c0-\ubc0f-\uc99d\uc0c1-\ucd08\uae30-\uc815\uc0c1-\uc218\uce58-\ub0ae\ucd94\ub294-\ubc29\ubc95\uc740\/\" target=\"_blank\" rel=\"noopener\"><strong>\ub2f9\ub1e8 \uc6d0\uc778 6\uac00\uc9c0 \ubc0f \uc99d\uc0c1 \ucd08\uae30, \uc815\uc0c1 \uc218\uce58 \ub0ae\ucd94\ub294 \ubc29\ubc95\uc740? \ub2f9\ub1e8\ubcd1\uc758 \uc6d0\uc778\uc99d\uc0c1<\/strong><\/a><\/p>\n<p><strong><a href=\"https:\/\/npkrmg931107.mycafe24.com\/\uc544\ud1a0\ud53c\uc5d0-\uc88b\uc740-\uc74c\uc2dd-5\uac00\uc9c0-\uc6d0\uc778-\ubc0f-\uc99d\uc0c1-\uc54c\uc544\ubcf4\uc790\/\" target=\"_blank\" rel=\"noopener\">\uc544\ud1a0\ud53c\uc5d0 \uc88b\uc740 \uc74c\uc2dd 5\uac00\uc9c0 , \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uc54c\uc544\ubcf4\uc790<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/\ud3d0-\uc12c\uc720\ud654-\ucd08\uae30-\uc99d\uc0c1-7\uac00\uc9c0-\ubc0f-\uc6d0\uc778-\uc74c\uc2dd-\uc815\ud655\ud788-\uc54c\uc544\ubd05\/\" target=\"_blank\" rel=\"noopener\"><strong>\ud3d0 \uc12c\uc720\ud654 \ucd08\uae30 \uc99d\uc0c1 7\uac00\uc9c0 \ubc0f \uc6d0\uc778, \uc74c\uc2dd \uc815\ud655\ud788 \uc54c\uc544\ubd05\uc2dc\ub2e4<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/\ud3d0\ub834\uc5d0-\uc88b\uc740-\uc74c\uc2dd-8\uac00\uc9c0-\uc6d0\uc778-\ubc0f-\uc99d\uc0c1-\uc54c\uace0-\uc12d\ucde8\ud558\uc138\uc694\/\" target=\"_blank\" rel=\"noopener\"><strong>\ud3d0\ub834\uc5d0 \uc88b\uc740 \uc74c\uc2dd 8\uac00\uc9c0, \uc6d0\uc778 \ubc0f \uc99d\uc0c1 \uc54c\uace0 \uc12d\ucde8\ud558\uc138\uc694<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/\ubd88\uba74\uc99d\uc5d0-\uc88b\uc740-\uc74c\uc2dd-10\uac00\uc9c0-\uc6d0\uc778-\ubc0f-\uadf9\ubcf5\ud558\ub294-\ubc95-\ubb34\uc5c7\uc77c\/\" target=\"_blank\" rel=\"noopener\"><strong>\ubd88\uba74\uc99d\uc5d0 \uc88b\uc740 \uc74c\uc2dd 10\uac00\uc9c0, \uc6d0\uc778 \ubc0f \uadf9\ubcf5\ud558\ub294 \ubc95 \ubb34\uc5c7\uc77c\uae4c?<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/\uc9c0\ubc29\uac04\uc5d0-\uc88b\uc740-\uc74c\uc2dd-\uc6d0\uc778-\ubc0f-\uc99d\uc0c1-9\uac00\uc9c0\/\" target=\"_blank\" rel=\"noopener\"><strong>\uc9c0\ubc29\uac04\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \uc6d0\uc778 \ubc0f \uc99d\uc0c1 9\uac00\uc9c0<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/youtu.be\/kK6FImC4t5g?si=3Jl10tAT5wnjVFJR\" target=\"_blank\" rel=\"noopener\"><b>\uc6b0\ub9ac\uac00 \ub9c8\uc2dc\ub358 \ubb3c \uc774\uc57c\uae30<\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc18\uac11\uc2b5\ub2c8\ub2e4! \uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4 ~ :] \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2dc\uae08\uce58\ub97c \ud754\ud558\uac8c \uc811\ud558\ub294\ub370, \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10\uacfc \ud48d\ubd80\ud55c \uc601\uc591 \uc131\ubd84 \ub54c\ubb38\uc5d0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc3e\ub294 \uac83\uc744 \ubcf4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc2dc\uae08\uce58 \ud6a8\ub2a5 8\uac00\uc9c0 \ubc0f \uc601\uc591 \uc131\ubd84, \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. &nbsp; &nbsp; \uc2dc\uae08\uce58 \ud6a8\ub2a5 \uc2dc\uae08\uce58\ub294 \ub9e4\uc6b0 \uc601\uc591\uac00\uac00 \ub192\uc740 \ucc44\uc18c\ub85c, \uc5ec\ub7ec \uac00\uc9c0 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc131\ubd84\ub4e4\uc744 \ud3ec\ud568\ud558\uace0 &#8230; <a title=\"\uc2dc\uae08\uce58 \ud6a8\ub2a5 8\uac00\uc9c0 \ubc0f \uc601\uc591 \uc131\ubd84, \ubd80\uc791\uc6a9 \uc54c\uc544\ubcf4\uc790!\" class=\"read-more\" href=\"https:\/\/manisgood.co.kr\/%ec%8b%9c%ea%b8%88%ec%b9%98-%ed%9a%a8%eb%8a%a5-8%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%98%81%ec%96%91-%ec%84%b1%eb%b6%84-%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%95%8c%ec%95%84%eb%b3%b4%ec%9e%90\/\" aria-label=\"More on \uc2dc\uae08\uce58 \ud6a8\ub2a5 8\uac00\uc9c0 \ubc0f \uc601\uc591 \uc131\ubd84, \ubd80\uc791\uc6a9 \uc54c\uc544\ubcf4\uc790!\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[759],"tags":[137,139,138,136,140],"class_list":["post-414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-759","tag-137","tag-139","tag-138","tag-136","tag-140"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/10\/noname-5.png","_links":{"self":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/414"}],"collection":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/comments?post=414"}],"version-history":[{"count":4,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/414\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/414\/revisions\/449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/media\/417"}],"wp:attachment":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/media?parent=414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/categories?post=414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/tags?post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}