{"id":833,"date":"2023-12-31T07:55:44","date_gmt":"2023-12-30T22:55:44","guid":{"rendered":"https:\/\/manisgood.co.kr\/?p=833"},"modified":"2024-03-16T15:57:29","modified_gmt":"2024-03-16T06:57:29","slug":"%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81","status":"publish","type":"post","link":"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/","title":{"rendered":"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0, \uc18c\ud654 \uc798 \uc548\ub418\ub294 \uc774\uc720 \ubc0f \uc99d\uc0c1"},"content":{"rendered":"<p>\ubc18\uac11\uc2b5\ub2c8\ub2e4!<\/p>\n<p>\uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4 ~ :]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-837\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/12\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-1-3.png\" alt=\"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-1-3.png 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-1-3-300x300.png 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-1-3-1024x1024.png 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-1-3-150x150.png 150w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/\uc6cc\ub4dc-\ud504\ub808\uc2a4-\uc378\ub124\uc77c-001-1-3-768x768.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0, \uc18c\ud654 \uc798 \uc548\ub418\ub294 \uc774\uc720 \ubc0f \uc99d\uc0c1\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-838\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/12\/64be0e2ab82fd80001b9d966.jpg\" alt=\"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd\" width=\"1200\" height=\"900\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/64be0e2ab82fd80001b9d966.jpg 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/64be0e2ab82fd80001b9d966-300x225.jpg 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/64be0e2ab82fd80001b9d966-1024x768.jpg 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/64be0e2ab82fd80001b9d966-768x576.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-black ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%86%8C%ED%99%94%EA%B0%80_%EC%9E%98_%EC%95%88%EB%90%98%EB%8A%94_%EC%9D%B4%EC%9C%A0%EB%8A%94\" title=\"\uc18c\ud654\uac00 \uc798 \uc548\ub418\ub294 \uc774\uc720\ub294?\">\uc18c\ud654\uac00 \uc798 \uc548\ub418\ub294 \uc774\uc720\ub294?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%B6%88%EA%B7%9C%EC%B9%99%ED%95%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80\" title=\"\ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00\">\ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4\" title=\"\uc2a4\ud2b8\ub808\uc2a4\">\uc2a4\ud2b8\ub808\uc2a4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%B6%80%EC%A1%B1%ED%95%9C_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%EC%84%AD%EC%B7%A8\" title=\"\ubd80\uc871\ud55c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\">\ubd80\uc871\ud55c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%B6%80%EC%A1%B1%ED%95%9C_%EC%88%98%EB%B6%84_%EC%84%AD%EC%B7%A8\" title=\"\ubd80\uc871\ud55c \uc218\ubd84 \uc12d\ucde8\">\ubd80\uc871\ud55c \uc218\ubd84 \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EA%B3%BC%EC%8B%9D_%EB%98%90%EB%8A%94_%EA%B3%BC%EB%8F%84%ED%95%9C_%EC%84%AD%EC%B7%A8\" title=\"\uacfc\uc2dd \ub610\ub294 \uacfc\ub3c4\ud55c \uc12d\ucde8\">\uacfc\uc2dd \ub610\ub294 \uacfc\ub3c4\ud55c \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%86%8C%ED%99%94%EA%B8%B0_%EA%B8%B0%EB%8A%A5_%EC%9D%B4%EC%83%81\" title=\"\uc18c\ud654\uae30 \uae30\ub2a5 \uc774\uc0c1\">\uc18c\ud654\uae30 \uae30\ub2a5 \uc774\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EB%98%90%EB%8A%94_%EB%AF%BC%EA%B0%90%EC%84%B1\" title=\"\uc54c\ub808\ub974\uae30 \ub610\ub294 \ubbfc\uac10\uc131\">\uc54c\ub808\ub974\uae30 \ub610\ub294 \ubbfc\uac10\uc131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%86%8C%ED%99%94_%ED%9A%A8%EC%86%8C_%EB%B6%80%EC%A1%B1\" title=\"\uc18c\ud654 \ud6a8\uc18c \ubd80\uc871\">\uc18c\ud654 \ud6a8\uc18c \ubd80\uc871<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%86%8C%ED%99%94_%EC%9E%98_%EC%95%88%EB%90%A0%EB%95%8C_%EC%A6%9D%EC%83%81%EC%9D%80\" title=\"\uc18c\ud654 \uc798 \uc548\ub420\ub54c \uc99d\uc0c1\uc740?\">\uc18c\ud654 \uc798 \uc548\ub420\ub54c \uc99d\uc0c1\uc740?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%B3%B5%EB%B6%80_%EB%B6%88%EC%BE%8C%EA%B0%90\" title=\"\ubcf5\ubd80 \ubd88\ucf8c\uac10\">\ubcf5\ubd80 \ubd88\ucf8c\uac10<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EA%B0%80%EC%8A%A4_%EB%B0%8F_%EB%B3%B5%ED%86%B5\" title=\"\uac00\uc2a4 \ubc0f \ubcf5\ud1b5\">\uac00\uc2a4 \ubc0f \ubcf5\ud1b5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%A9%94%EC%8A%A4%EA%BA%BC%EC%9B%80_%EB%B0%8F_%EA%B5%AC%ED%86%A0\" title=\"\uba54\uc2a4\uaebc\uc6c0 \ubc0f \uad6c\ud1a0\">\uba54\uc2a4\uaebc\uc6c0 \ubc0f \uad6c\ud1a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%8B%9D%EC%9A%95_%EB%B6%80%EC%A7%84_%EB%98%90%EB%8A%94_%EC%A6%9D%EA%B0%80\" title=\"\uc2dd\uc695 \ubd80\uc9c4 \ub610\ub294 \uc99d\uac00\">\uc2dd\uc695 \ubd80\uc9c4 \ub610\ub294 \uc99d\uac00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%9C%84%EB%B6%80_%EC%93%B0%EB%A6%BC\" title=\"\uc704\ubd80 \uc4f0\ub9bc\">\uc704\ubd80 \uc4f0\ub9bc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%B0%B0%EB%B3%80_%ED%8C%A8%ED%84%B4\" title=\"\ubc30\ubcc0 \ud328\ud134\">\ubc30\ubcc0 \ud328\ud134<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%ED%94%BC%EB%A1%9C_%EB%B0%8F_%EA%B8%B0%EB%B6%84_%EB%B3%80%ED%99%94\" title=\"\ud53c\ub85c \ubc0f \uae30\ubd84 \ubcc0\ud654\">\ud53c\ub85c \ubc0f \uae30\ubd84 \ubcc0\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%86%8C%ED%99%94_%EB%B6%88%EB%9F%89%EA%B0%90\" title=\"\uc18c\ud654 \ubd88\ub7c9\uac10\">\uc18c\ud654 \ubd88\ub7c9\uac10<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%86%8C%ED%99%94_%EC%9E%98%EB%90%98%EB%8A%94_%EC%9D%8C%EC%8B%9D_7%EA%B0%80%EC%A7%80\" title=\"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0\">\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%B1%84%EC%86%8C%EC%99%80_%EA%B3%BC%EC%9D%BC\" title=\"\ucc44\uc18c\uc640 \uacfc\uc77c\">\ucc44\uc18c\uc640 \uacfc\uc77c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%A0%84%EB%B6%84%EC%9D%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EC%9D%8C%EC%8B%9D\" title=\"\uc804\ubd84\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\">\uc804\ubd84\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%B0%9C%ED%9A%A8_%EC%9D%8C%EC%8B%9D\" title=\"\ubc1c\ud6a8 \uc74c\uc2dd\">\ubc1c\ud6a8 \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%A7%80%EB%B0%A9\" title=\"\uac74\uac15\ud55c \uc9c0\ubc29\">\uac74\uac15\ud55c \uc9c0\ubc29<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EA%B0%80%EB%B2%BC%EC%9A%B4_%EB%8B%A8%EB%B0%B1%EC%A7%88\" title=\"\uac00\ubcbc\uc6b4 \ub2e8\ubc31\uc9c8\">\uac00\ubcbc\uc6b4 \ub2e8\ubc31\uc9c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%83%9D%EA%B0%95%EA%B3%BC_%ED%97%88%EB%B8%8C\" title=\"\uc0dd\uac15\uacfc \ud5c8\ube0c\">\uc0dd\uac15\uacfc \ud5c8\ube0c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EB%AC%BC\" title=\"\ubb3c\">\ubb3c<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/#%EC%B0%B8%EA%B3%A0%ED%95%98%EA%B8%B0_%EC%A2%8B%EC%9D%80_%EA%B8%80\" title=\"\ucc38\uace0\ud558\uae30 \uc88b\uc740 \uae00\">\ucc38\uace0\ud558\uae30 \uc88b\uc740 \uae00<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94%EA%B0%80_%EC%9E%98_%EC%95%88%EB%90%98%EB%8A%94_%EC%9D%B4%EC%9C%A0%EB%8A%94\"><\/span><strong>\uc18c\ud654\uac00 \uc798 \uc548\ub418\ub294 \uc774\uc720\ub294?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654\uac00 \uc798 \uc548\ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \uc18c\ud654 \ubb38\uc81c\uc758 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B6%88%EA%B7%9C%EC%B9%99%ED%95%9C_%EC%8B%9D%EC%8A%B5%EA%B4%80\"><\/span>\ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uaddc\uce59\uc801\uc774\uc9c0 \uc54a\uc740 \uc2dd\uc0ac \ubc0f \uae09\uaca9\ud55c \uc2dd\uc2b5\uad00 \ubcc0\ud654\ub294 \uc18c\ud654 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4\"><\/span>\uc2a4\ud2b8\ub808\uc2a4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc18c\ud654\ub97c \uac04\uc12d\uc2dc\ud0a4\uace0 \uc18c\ud654 \uae30\ub2a5\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae34\uc7a5\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc704\uc7a5 \ud2b8\ub7ec\ube14\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B6%80%EC%A1%B1%ED%95%9C_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%EC%84%AD%EC%B7%A8\"><\/span>\ubd80\uc871\ud55c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dd\uc774\uc12c\uc720\ub294 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uace0 \uc18c\ud654\ub97c \ub3d5\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\uac00 \ubd80\uc871\ud55c \uc2dd\ub2e8\uc740 \uc18c\ud654 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B6%80%EC%A1%B1%ED%95%9C_%EC%88%98%EB%B6%84_%EC%84%AD%EC%B7%A8\"><\/span>\ubd80\uc871\ud55c \uc218\ubd84 \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc73c\uba74 \ubcc0\ube44\uc640 \uac19\uc740 \uc18c\ud654 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\uc740 \uc18c\ud654\uc5d0 \ud544\uc218\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B3%BC%EC%8B%9D_%EB%98%90%EB%8A%94_%EA%B3%BC%EB%8F%84%ED%95%9C_%EC%84%AD%EC%B7%A8\"><\/span>\uacfc\uc2dd \ub610\ub294 \uacfc\ub3c4\ud55c \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub9ce\uc740 \uc591\uc744 \ube60\ub974\uac8c \uba39\uac70\ub098, \ub108\ubb34 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94%EA%B8%B0_%EA%B8%B0%EB%8A%A5_%EC%9D%B4%EC%83%81\"><\/span>\uc18c\ud654\uae30 \uae30\ub2a5 \uc774\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc704, \uc2ed\uc774\uc9c0\uc7a5, \ub300\uc7a5 \ub4f1 \uc18c\ud654\uae30 \uad00\ub828 \uae30\uad00\uc758 \uae30\ub2a5 \uc774\uc0c1\uc740 \uc18c\ud654 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EB%98%90%EB%8A%94_%EB%AF%BC%EA%B0%90%EC%84%B1\"><\/span>\uc54c\ub808\ub974\uae30 \ub610\ub294 \ubbfc\uac10\uc131<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc74c\uc2dd\uc5d0 \ub300\ud55c \uc54c\ub808\ub974\uae30\ub098 \ubbfc\uac10\uc131 \ubc18\uc751\uc740 \uc18c\ud654 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94_%ED%9A%A8%EC%86%8C_%EB%B6%80%EC%A1%B1\"><\/span>\uc18c\ud654 \ud6a8\uc18c \ubd80\uc871<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc18c\ud654 \ud6a8\uc18c\uc758 \ubd80\uc871\uc740 \uc74c\uc2dd\ubb3c\uc744 \uc62c\ubc14\ub974\uac8c \uc18c\ud654\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9cc\uc57d \uc9c0\uc18d\uc801\uc73c\ub85c \uc18c\ud654 \ubb38\uc81c\uac00 \uc788\ub2e4\uba74, \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc \ubc0f \uc870\uc5b8\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2dd\uc2b5\uad00\uc744 \uace0\ub824\ud558\uc5ec \uc18c\ud654 \ubb38\uc81c\ub97c \ub2e4\ub8e8\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-839\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/12\/71704871.jpg\" alt=\"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd\" width=\"1200\" height=\"675\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/71704871.jpg 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/71704871-300x169.jpg 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/71704871-1024x576.jpg 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/71704871-768x432.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94_%EC%9E%98_%EC%95%88%EB%90%A0%EB%95%8C_%EC%A6%9D%EC%83%81%EC%9D%80\"><\/span><strong>\uc18c\ud654 \uc798 \uc548\ub420\ub54c \uc99d\uc0c1\uc740?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc18c\ud654\uac00 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc744 \ub54c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc5d0 \ub530\ub77c \uc99d\uc0c1\uc758 \uc815\ub3c4\uc640 \ud615\ud0dc\uac00 \ub2e4\ub97c \uc218 \uc788\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c \uc18c\ud654 \ubd80\uc804 \ubc0f \uc18c\ud654\uacc4\uc758 \ubb38\uc81c\ub85c \uc778\ud574 \ub098\ud0c0\ub098\ub294 \uba87 \uac00\uc9c0 \uc8fc\uc694 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B3%B5%EB%B6%80_%EB%B6%88%EC%BE%8C%EA%B0%90\"><\/span>\ubcf5\ubd80 \ubd88\ucf8c\uac10<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc18c\ud654\uac00 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc744 \ub54c \ubcf5\ubd80\uc5d0\uc11c \ubd88\ucf8c\ud55c \uac10\uac01\uc774\ub098 \ud33d\ucc3d\uac10\uc774 \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B0%80%EC%8A%A4_%EB%B0%8F_%EB%B3%B5%ED%86%B5\"><\/span>\uac00\uc2a4 \ubc0f \ubcf5\ud1b5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc18c\ud654 \ubd88\ub7c9\uc740 \uac00\uc2a4\uc758 \uc0dd\uc131\uacfc \ubcf5\ud1b5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc2a4\uac00 \ucc28\uba74\uc11c \ubcf5\ubd80\uac00 \ud33d\ucc3d\ub418\uac70\ub098 \ud1b5\uc99d\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A9%94%EC%8A%A4%EA%BA%BC%EC%9B%80_%EB%B0%8F_%EA%B5%AC%ED%86%A0\"><\/span>\uba54\uc2a4\uaebc\uc6c0 \ubc0f \uad6c\ud1a0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc18c\ud654\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\uba74 \uba54\uc2a4\uaebc\uc6c0\uc774\ub098 \uad6c\ud1a0\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc18c\ud654\uae30 \uae30\ub2a5\uc5d0 \uc774\uc0c1\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EC%9A%95_%EB%B6%80%EC%A7%84_%EB%98%90%EB%8A%94_%EC%A6%9D%EA%B0%80\"><\/span>\uc2dd\uc695 \ubd80\uc9c4 \ub610\ub294 \uc99d\uac00<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc18c\ud654 \ubd88\ub7c9\uc740 \uc2dd\uc695\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc2dd\uc695\uc774 \uac10\uc18c\ud558\uace0 \uccb4\uc911 \uac10\uc18c\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70, \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \uc624\ud788\ub824 \uacfc\uc2dd \ubc0f \uccb4\uc911 \uc99d\uac00\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%9C%84%EB%B6%80_%EC%93%B0%EB%A6%BC\"><\/span>\uc704\ubd80 \uc4f0\ub9bc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc18c\ud654\uac00 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc73c\uba74 \uc704\uc0b0\uc774 \uc5ed\ub958\ud558\uc5ec \uc2dd\ub3c4\uc5d0 \uc790\uadf9\uc744 \uc904 \uc218 \uc788\uc5b4 \uc704\ubd80 \uc4f0\ub9bc\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B0%B0%EB%B3%80_%ED%8C%A8%ED%84%B4\"><\/span>\ubc30\ubcc0 \ud328\ud134<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubcc0\ube44 \ub610\ub294 \uc124\uc0ac\uc640 \uac19\uc740 \ubcc0\ud654\ub41c \ubc30\ubcc0 \ud328\ud134\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%ED%94%BC%EB%A1%9C_%EB%B0%8F_%EA%B8%B0%EB%B6%84_%EB%B3%80%ED%99%94\"><\/span>\ud53c\ub85c \ubc0f \uae30\ubd84 \ubcc0\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc18c\ud654\uac00 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc73c\uba74 \uc601\uc591\uc18c\uc758 \ud761\uc218\uac00 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc5b4 \ud53c\ub85c, \uae30\ubd84 \ubcc0\ud654, \uc5d0\ub108\uc9c0 \ubd80\uc871 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94_%EB%B6%88%EB%9F%89%EA%B0%90\"><\/span>\uc18c\ud654 \ubd88\ub7c9\uac10<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dd\uc0ac \ud6c4 \uc18c\ud654 \ubd88\ub7c9, \uc989 \uc74c\uc2dd\uc774 \uc81c\ub300\ub85c \uc18c\ud654\ub418\uc9c0 \uc54a\uc740 \ub290\ub08c\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc2ec\uac01\ud55c \uacbd\uc6b0, \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc99d\uc0c1\uc758 \uc2ec\uac01\uc131\uacfc \uc6d0\uc778\uc5d0 \ub530\ub77c\uc11c\ub294 \uc74c\uc2dd \uc2b5\uad00\uc758 \uc218\uc815\uc774\ub098 \uc758\ub8cc\uc801 \uce58\ub8cc\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-840\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/12\/gastritis-diet-what-to-eat-for-better-management-4767967-primary-recirc-fc776855e98b43b9832a6fd313097d4f.jpg\" alt=\"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd\" width=\"1200\" height=\"800\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/gastritis-diet-what-to-eat-for-better-management-4767967-primary-recirc-fc776855e98b43b9832a6fd313097d4f.jpg 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/gastritis-diet-what-to-eat-for-better-management-4767967-primary-recirc-fc776855e98b43b9832a6fd313097d4f-300x200.jpg 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/gastritis-diet-what-to-eat-for-better-management-4767967-primary-recirc-fc776855e98b43b9832a6fd313097d4f-1024x683.jpg 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/gastritis-diet-what-to-eat-for-better-management-4767967-primary-recirc-fc776855e98b43b9832a6fd313097d4f-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%86%8C%ED%99%94_%EC%9E%98%EB%90%98%EB%8A%94_%EC%9D%8C%EC%8B%9D_7%EA%B0%80%EC%A7%80\"><\/span><strong>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc18c\ud654\uac00 \uc798 \ub418\ub294 \uc74c\uc2dd\uc740 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc120\ud638\ub3c4\uc5d0 \ub530\ub77c \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\ubc18\uc801\uc73c\ub85c \uc18c\ud654\ub97c \ub3d5\ub294 \uba87 \uac00\uc9c0 \uc2dd\ud488\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd\ub4e4\uc758 \uba87 \uac00\uc9c0 \uc608\uc2dc\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%B1%84%EC%86%8C%EC%99%80_%EA%B3%BC%EC%9D%BC\"><\/span>\ucc44\uc18c\uc640 \uacfc\uc77c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2e0\uc120\ud558\uace0 \ub2e4\uc591\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c\uc740 \uc2dd\uc774\uc12c\uc720\ub97c \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ud788 \ubb34\uc0c9\uc758 \ucc44\uc18c\uc640 \uacfc\uc77c\uc774 \uc18c\ud654\uc5d0 \ub354 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A0%84%EB%B6%84%EC%9D%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EC%9D%8C%EC%8B%9D\"><\/span>\uc804\ubd84\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uac10\uc790, \uace0\uad6c\ub9c8, \uc625\uc218\uc218, \ubc25 \ub4f1\uc758 \uc74c\uc2dd\uc740 \uc18c\ud654\ub97c \ub3d5\ub294 \ud0c4\uc218\ud654\ubb3c\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B0%9C%ED%9A%A8_%EC%9D%8C%EC%8B%9D\"><\/span>\ubc1c\ud6a8 \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc694\uac70\ud2b8, \uae40\uce58, \ubc1c\ud6a8\ub41c \ucc44\uc18c \ub4f1\uc740 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc18c\ud654\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%A7%80%EB%B0%A9\"><\/span>\uac74\uac15\ud55c \uc9c0\ubc29<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc62c\ub9ac\ube0c \uc624\uc77c, \uc544\ubcf4\uce74\ub3c4, \uacac\uacfc\ub958\ub294 \uc18c\ud654\ub97c \uc9c0\uc6d0\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EA%B0%80%EB%B2%BC%EC%9A%B4_%EB%8B%A8%EB%B0%B1%EC%A7%88\"><\/span>\uac00\ubcbc\uc6b4 \ub2e8\ubc31\uc9c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2ed\uace0\uae30, \ud1a0\ub07c\uace0\uae30, \uc0dd\uc120 \ub4f1 \uac00\ubcbc\uc6b4 \ub2e8\ubc31\uc9c8\uc740 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%83%9D%EA%B0%95%EA%B3%BC_%ED%97%88%EB%B8%8C\"><\/span>\uc0dd\uac15\uacfc \ud5c8\ube0c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc0dd\uac15, \ud398\ud37c\ubbfc\ud2b8, \ubc14\uc9c8 \ub4f1\uc740 \uc18c\ud654\ub97c \ucd09\uc9c4\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \ud5c8\ube0c\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%AC%BC\"><\/span>\ubb3c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ucda9\ubd84\ud55c \ubb3c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc18c\ud654\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb3c\uc740 \uc74c\uc2dd\uc744 \uc18c\ud654\ud558\uace0 \uc601\uc591\uc18c\ub97c \uc774\ub3d9\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc54c\ub808\ub974\uae30, \uc120\ud638\ub3c4 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc2dd\ub2e8\uc744 \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub9cc\uc57d \uc18c\ud654\uc5d0 \ubb38\uc81c\uac00 \uc788\ub2e4\uba74 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc870\uc5b8\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-841\" src=\"https:\/\/npkrmg931107.mycafe24.com\/wp-content\/uploads\/2023\/12\/9-best-foods-for-runners_red-beet-salad_ft.jpg\" alt=\"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd\" width=\"1200\" height=\"800\" srcset=\"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/9-best-foods-for-runners_red-beet-salad_ft.jpg 1200w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/9-best-foods-for-runners_red-beet-salad_ft-300x200.jpg 300w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/9-best-foods-for-runners_red-beet-salad_ft-1024x683.jpg 1024w, https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/9-best-foods-for-runners_red-beet-salad_ft-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%EC%B0%B8%EA%B3%A0%ED%95%98%EA%B8%B0_%EC%A2%8B%EC%9D%80_%EA%B8%80\"><\/span><strong>\ucc38\uace0\ud558\uae30 \uc88b\uc740 \uae00<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%b9%98%eb%a3%8c\/\" target=\"_blank\" rel=\"noopener\">\ud30c\ud0a8\uc2a8\ubcd1 \uc6d0\uc778 \ubc0f \uc99d\uc0c1, \ucd08\uae30 \uc99d\uc0c1, \uce58\ub8cc<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ea%b5%ac%ea%b0%95%ec%95%94-%ec%b4%88%ea%b8%b0%ec%a6%9d%ec%83%81-%eb%b0%8f-%ec%9b%90%ec%9d%b8-%ec%98%88%eb%b0%a9%eb%b2%95-%ec%88%98%ec%88%a0-%ed%9b%84-%ea%b4%80%eb%a6%ac-%ec%b4%9d%ec%a0%95%eb%a6%ac\/\" target=\"_blank\" rel=\"noopener\">\uad6c\uac15\uc554 \ucd08\uae30\uc99d\uc0c1 \ubc0f \uc6d0\uc778, \uc608\ubc29\ubc95, \uc218\uc220 \ud6c4 \uad00\ub9ac \ucd1d\uc815\ub9ac<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ec%9c%a0%eb%b0%a9%ec%95%94%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%b0%8f-%ec%95%88-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%b0%9c%ec%83%9d-%ec%9b%90%ec%9d%b8-%eb%b0%8f-%ec%a6%9d%ec%83%81\/\" target=\"_blank\" rel=\"noopener\">\uc720\ubc29\uc554\uc5d0 \uc88b\uc740 \uc74c\uc2dd \ubc0f \uc548 \uc88b\uc740 \uc74c\uc2dd, \ubc1c\uc0dd \uc6d0\uc778 \ubc0f \uc99d\uc0c1<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%eb%88%88%ea%b1%b4%ea%b0%95%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%a0%9c-%eb%84%a4%ec%b8%84%eb%9f%ac%eb%a6%ac-%ed%94%8c%eb%9f%ac%ec%8a%a4-%ec%8a%88%ed%8d%bc-%eb%a3%a8%ed%85%8c%ec%9d%b8-2\/\" target=\"_blank\" rel=\"noopener\">\ub208\uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc81c \ub124\uce04\ub7ec\ub9ac \ud50c\ub7ec\uc2a4 \uc288\ud37c \ub8e8\ud14c\uc778 2\uac00\uc9c0 \uc54c\uc544\ubcf4\uae30<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ec%b7%8c%ec%9e%a5%ec%95%94-%ec%b4%88%ea%b8%b0%ec%a6%9d%ec%83%81-6%ea%b0%80%ec%a7%80-%eb%b0%8f-%ec%9b%90%ec%9d%b8-%ec%83%9d%ec%a1%b4%ec%9c%a8-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/\" target=\"_blank\" rel=\"noopener\">\ucdcc\uc7a5\uc554 \ucd08\uae30\uc99d\uc0c1 6\uac00\uc9c0 \ubc0f \uc6d0\uc778, \uc0dd\uc874\uc728 \ub192\uc774\ub294 \ubc29\ubc95<\/a><\/p>\n<p><a href=\"https:\/\/npkrmg931107.mycafe24.com\/%ec%9d%b4%ec%a6%88%eb%af%b8%ec%98%a4-%ec%88%98%ec%86%8c%ec%88%98-%ed%9a%a8%eb%8a%a5-%eb%b0%8f-%eb%b6%80%ec%9e%91%ec%9a%a9-3%ea%b0%80%ec%a7%80\/\" target=\"_blank\" rel=\"noopener\">\uc774\uc988\ubbf8\uc624 \uc218\uc18c\uc218 \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9 3\uac00\uc9c0<\/a> \u2192 <a href=\"https:\/\/smartstore.naver.com\/gil9thing9\/products\/7720846316\" target=\"_blank\" rel=\"noopener\"><strong>\uc774\uc988\ubbf8\uc624 \uc218\uc18c\uc218 \uad6c\ub9e4 \ubc14\ub85c\uac00\uae30<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=TyU90l-UAlg\" target=\"_blank\" rel=\"noopener\"><strong>\ub124\uce04\ub7ec\ub9ac \ud50c\ub7ec\uc2a4 \uc774\uc988\ubbf8\uc624 \uc218\uc18c\uc218 \uc18c\uac1c \uc601\uc0c1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc18\uac11\uc2b5\ub2c8\ub2e4! \uc2e0\uccb4\uc801\u00b7\uacbd\uc81c\uc801 \uac74\uac15\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \ub9e8 \uc774\uc988 \uad7f\uc785\ub2c8\ub2e4 ~ :] \uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0, \uc18c\ud654 \uc798 \uc548\ub418\ub294 \uc774\uc720 \ubc0f \uc99d\uc0c1\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. &nbsp; &nbsp; \uc18c\ud654\uac00 \uc798 \uc548\ub418\ub294 \uc774\uc720\ub294? &nbsp; \uc18c\ud654\uac00 \uc798 \uc548\ub418\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc778 \uc18c\ud654 \ubb38\uc81c\uc758 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. &nbsp; \ubd88\uaddc\uce59\ud55c \uc2dd\uc2b5\uad00 \uaddc\uce59\uc801\uc774\uc9c0 \uc54a\uc740 \uc2dd\uc0ac \ubc0f \uae09\uaca9\ud55c &#8230; <a title=\"\uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0, \uc18c\ud654 \uc798 \uc548\ub418\ub294 \uc774\uc720 \ubc0f \uc99d\uc0c1\" class=\"read-more\" href=\"https:\/\/manisgood.co.kr\/%ec%86%8c%ed%99%94-%ec%9e%98%eb%90%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%86%8c%ed%99%94-%ec%9e%98-%ec%95%88%eb%90%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%eb%b0%8f-%ec%a6%9d%ec%83%81\/\" aria-label=\"More on \uc18c\ud654 \uc798\ub418\ub294 \uc74c\uc2dd 7\uac00\uc9c0, \uc18c\ud654 \uc798 \uc548\ub418\ub294 \uc774\uc720 \ubc0f \uc99d\uc0c1\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[752],"tags":[381,383,382,380,384,386,385],"class_list":["post-833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-752","tag-381","tag-383","tag-382","tag-380","tag-384","tag-386","tag-385"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/manisgood.co.kr\/wp-content\/uploads\/2023\/12\/71704871.jpg","_links":{"self":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/833"}],"collection":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/comments?post=833"}],"version-history":[{"count":5,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/833\/revisions"}],"predecessor-version":[{"id":843,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/posts\/833\/revisions\/843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/media\/839"}],"wp:attachment":[{"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/media?parent=833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/categories?post=833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manisgood.co.kr\/wp-json\/wp\/v2\/tags?post=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}